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The Times of India
The Times of India
Lifestyle
TOI Lifestyle Desk | etimes.in

Is shirtless yoga at sub-zero temperatures recommendable?

Shirtless yoga, breathing exercises at sub-zero temperatures! UN Diplomat's fitness video has impressed netizens. A video of Siddharth Chatterjee, the head of the UN in China, released by PTI on X (formerly Twitter), is going viral. In the video, we see the 60 year old diplomat sitting bare bodied on a frozen lake in Beijing and doing deep breathing exercises, stomach churning and sheersh asan.

"Breathing is the first thing we do when we come to the world and the last thing we do when we leave it," he says as he sets to begin the exercise in the sub-zero temperature.

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