Yoga really clicked for me when I first tried it seven years ago. I didn’t know what I was doing in that first class, but I enjoyed connecting with my body, focusing on the present moment, and doing something a bit different from my usual workouts at the gym.
It quickly became part of my routine and I’d dutifully walk down the street to my local studio three times a week. But then the pandemic happened, I got a set of adjustable dumbbells for home strength training, and the studio (sadly) closed down for good.
