The Latest Breaking News from Weight Loss

A new study on the popular weight loss drug Tirzepatide, manufactured by American pharmaceutical company Eli Lilly, has found the drug could dramatically cut the risk of developing type 2 diabetes in obese or overweight people with prediabetes, compared with a placebo.

The study tested a new weight loss program called the Individualized Diet Improvement Program (iDip) which involves increasing protein and fiber intake while consuming 1,500 calories or less daily for one year.

Weight loss drugs, push ups and no potatoes

Former immigration minister Robert Jenrick admitted he took Ozempic jabs for several months to shed some pounds

Sharing a clip with her fellow "weight loss warriors," Tammy Slaton said, "I’m happy to call y’all my friends. I’m so proud of each and everyone of y’all." The post ‘1000-lb Sisters’ Star Tammy Slaton Reveals Stunning Weight-Loss Transformation first appeared on Bored Panda.

Keto or ketogenic diet, the high-fat and low-carb diet that promises quick weight loss has fascinated and confounded fitness enthusiasts in equal measures. While it allows followers to indulge in some of their favourite high-fat foods while losing weight at the same time, the side effects of eliminating or reducing…

Early dinner is the key to long life and overall well being. Eating 3-4 hours before bed time is associated with better digestion, sleep and decreased risk of several chronic diseases.

Too lazy to get out of bed on weekends? You can still lose weight while lying down, with a series of mindful practices from deep breathing to optimizing your sleep. All these practices are backed by science and do not require hitting the gym or following a low-calorie diet. These…

When it comes to targeting stubborn belly fat, there's nothing quite like avocado. The nutrient-dense fruit is very beneficial for weight loss and works like magic to reduce belly fat. Avocados support your weight loss efforts with their high fibre and healthy fat content. Rich in Vitamins C, E, K,…