The Latest Breaking News from Weight Loss

What to eat to mimic the effects of Ozempic, without the jabs

Certain nutrients and dietary strategies can raise levels of GLP-1, just like weight loss injections do

The Independent UK · May 15, 2025

Nature’s Ozempic: What and how you eat can increase levels of GLP-1 without drugs

Despite the popularity of semaglutide drugs like Ozempic and Wegovy for weight loss, surveys suggest that most people still prefer to lose weight without using medications. For those preferring a drug-free approach to weight loss, research shows that certain nutrients and dietary strategies can naturally mimic the effects of semaglutides.

The Conversation · May 15, 2025

Alison Hammond admits she's scared to try weight loss injections

TV presenter Alison Hammond is opening up about her dramatic weight loss journey, revealing both the physical and emotional challenges she’s faced along the

The Fashion Central · May 15, 2025

Alison Hammond reveals why she shunned weight loss jabs after shedding 11 stone

The This Morning star, 50, made it clear she has no judgement towards anyone who does choose to use them

Evening Standard · May 14, 2025

Meghan Trainor Now Looks Like Paris Hilton: Singer's Weight Loss Journey 'Hated' By Fans - 'There's No Bass Left'

Meghan Trainor's recent makeover, including weight loss and breast implants, sparks debate over authenticity, body positivity, and societal pressures.

International Business Times UK · May 14, 2025

The easy way to get vitamin D without supplements or the sun

A new study has shown that exercise is key to getting vitamin D in winter

The Independent UK · May 14, 2025

Companies that provide surgery abroad should foot NHS bill, nurses say

Nurses said the trend of people travelling abroad for procedures such as weight loss surgery and dental amendments is likely to grow.

Evening Standard · May 14, 2025

Exercise helps maintain vitamin D levels in winter without supplements – study

Regular, moderate-intensity exercise helps maintain crucial vitamin D levels during the darker months – even without weight loss or supplements.

Evening Standard · May 14, 2025

NHS must accelerate use of weight-loss jabs, say obesity experts

New research finds Wegovy can reduce risk of heart attack, early death and stroke within three months of treatment

The Guardian - UK · May 13, 2025

The toxic debate about obesity rages on. But at least we know if Mounjaro or Wegovy is better for weight loss

I was recently asked to explain the media’s attitude to weight loss drugs. And the more I tried, the more sheepish I became, says Zoe Williams

The Guardian - UK · May 13, 2025