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Evening Standard
Evening Standard
Georgie Darling

The science-backed way that mushrooms can boost energy and metabolism naturally

Medicinal mushrooms are quickly becoming a go-to for anyone looking to boost energy, support metabolism, and manage weight more naturally.

These aren’t your average button mushrooms - think Cordyceps, Maitake, Shiitake and a few other heavy-hitters that have been used in traditional medicine for centuries. Now, with more research behind them, they’re showing up everywhere from smoothie powders to daily capsules - and for good reason.

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