The Latest Breaking News from Weight Loss

The TV doctor says that eating more in order to keep blood sugar up is "terrible advice".

Anthony Grimley, 42, from East Kilbride, once tipped the scales at an unhealthy 23st.

The health service is at odds with celebs who say skip breakfast

Nerissa Stewart and her husband Chris lost a total of almost 17st in one year after being motivated to change their eating habits when their son called Nerissa 'fat'

Gemma Collins shared a message to her fans on Instagram over the weekend

Some therapists employ hypnosis as a therapy to assist patients in achieving complete relaxation. Practitioners think that throughout a session, the conscious and unconscious mind can concentrate on verbal repetition and mental imagery. As a result, the mind becomes receptive to ideas and open to modifications in attitudes, feelings, and…

Mum-of-one Martine McCutcheon oozed confidence as she posed by the pool in a neon swimsuit while on holiday in Turkey with her husband Jack McManus and son Rafferty

The This Morning presenter is looking amazing

The diet guru claims Including more of these foods in your diet will improve your sleep schedule.