Hangover cures: Alcohol recovery myths debunked and how best to rally after a heavy night Can you eat your way back to feeling human? We asked nutritionists for the truth. The Independent UK · Dec 28, 2022
New Year’s Eve 2022: Six of the best natural hangover remedies to try Tackle headaches, nausea and general malaise with these top tips from health experts, says Max Freeman-Mills The Independent UK · Dec 28, 2022
The great big diet myth: why everything you thought you knew about calories is wrong Invented in the 19th century, practically every dieter follows some kind of calorie restricting regime. But are they completely meaningless, asks Giulia Crouch? Evening Standard · Jun 29, 2022
How timing your meals right can benefit your health Eating well doesn’t necessarily just mean concentrating on the right diet – the time you eat (or don’t) can also make a big difference to your wellbeing The Guardian - UK · May 16, 2022
Nottingham food lovers say 'ignorance is bliss' as calories now printed on menus New rules to show calories on menus at bigger restaurants and pubs has prompted a mixed reaction Nottingham Post · Apr 10, 2022
Experts warn move to calorie-labelled menus is ‘problematic’ ‘Calories are not the ultimate answer to defining a healthy lifestyle,’ says nutritionist. The Independent UK · Apr 7, 2022
Experts warn move to calorie-labelled menus is ‘problematic’ ‘Calories are not the ultimate answer to defining a healthy lifestyle,’ says nutritionist. The Independent UK · Apr 6, 2022