As a long-time Pilates lover, I tried Barre for the first time and have some thoughts Would it become my new favourite low-impact workout? Marie Claire · Mar 10, 2024
Just in: these are the simplest ways to up your physical fitness at home, no gym membership needed Because who wants to brave the cold right now? Marie Claire · Jan 19, 2024
Your 2024 fitness mega-guide: the trends to know, from wall pilates to mood-based workouts Fitness snacking! Exer-dating! Karaoke on a bike! Katie Strick rounds up the hottest health hacks for the 12 months ahead Evening Standard · Jan 2, 2024
12 realistic goals that health and wellbeing experts are setting for 2024 - and how you can achieve them, too Repeat after me: progression, not perfection. Marie Claire · Dec 30, 2023
TikTok’s viral 3-2-8 method can help you get back in shape. Here’s how to get results The fitness trend that fitness pros aren’t balking at. Fortune · Dec 23, 2023
What is the 3-2-8 method? Fitness trainers reveal the benefits of this viral TikTok workout The 3-2-8 method is a low-impact routine designed to help you get fitter, stronger, and more flexible wherever you like to work out Woman & Home · Jul 13, 2023
The 3-2-8 workout has millions of views on Tiktok - and this trainer reckons it'll get you in your best shape ever No high intensity cardio required. Marie Claire · Apr 11, 2023
Woman dubbed a ‘tomato’ because of ‘misunderstood’ skin condition Natalie Rose, 33, was called ugly by strangers because of her rosacea The Independent UK · Jan 19, 2023
Woman branded a 'tomato' by bullies because of skin condition finds miracle cure 'My ex made a joke in front of his friends. He said I should get cosmetic surgery to take my rosacea away. They all laughed' Manchester Evening News · Jan 18, 2023
Woman was branded a 'tomato' by cruel bullies because of skin condition Natalie Rose was called ugly by strangers and an ex told her to get plastic surgery Wales Online · Jan 17, 2023