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The Latest Breaking News from Menopause

I tried CBT for menopause - here are my honest thoughts

CBT for menopause is one of the recommended alternatives to HRT. Here's what happened when writer Laura Williams was prescribed 6 weeks for her symptoms

Woman & Home

Factors affect the early onset of menopause in women recently

Menopause marks the end of a female's reproductive years, but usually it occurs at an age range from 45 to 55. However some women experience early menopause during their lifetime before, that is before the age of 40. This appears to be distressing since it brings a lot of physical,…

The Times of India

Importance of cardiovascular health for women: Understanding hormonal changes and lifestyle factors

Multitasker is a word that defines a women’s world in the modern age. With the competitive world around them where they are equally the bread earners and hustlers. It has become more crucial especially for women to take care of their cardiovascular health due to intense work pressure, be it…

The Times of India

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No, PCOS doesn't 'go away' after menopause - plus the other myths you need to know about

PCOS and menopause are rarely discussed, yet it could affect 1 in 10 women in the UK. Here, Health Writer Sarah Finley reveals what you need to know

Woman & Home

I hit menopause and found I was osteopenic - this is what cyclists (male and female) need to know

Bone health declines as we age, and cyclists are more vulnerable than most - but there's a lot we can do to address the problem, as physiotherapist and racer Nicole Oh explains

Cycling Weekly

New Government ambassador for menopause employment Mariella Frostrup has spotlighted ‘meno-washing’ – what is it and why does it matter?

Be vigilant of menopause messaging and ask questions.

The Independent UK

What are the alternatives to HRT? Doctors weigh in to reveal 6 real options for women in menopause

HRT isn't the only option if you're going through menopause

Woman & Home

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What are the different types of HRT and what do they do?

HRT comes in many forms such as tablets, patches, gels, and sprays.

The Independent UK

Menopause Is a Pretty Damn Fine Stage of Life

The joy of aging like a “space crone”

The Walrus

The truth behind if menopause is worse in the winter

What could help women manage the menopause?

The Independent UK

A herpes misdiagnosis sent Hollywood icon Halle Berry on a crusade for all women

“I realized that my own doctor didn’t really understand what was happening with my menopausal body,” the actress and entrepreneur told the Fortune Most Powerful Women conference audience.

Fortune

3 things middle-aged women should focus on to thrive

Leaders in menopause and aging spoke at the Fortune Most Powerful Women Summit about how to take control over your health and happiness as you age.

Fortune

We're getting better at talking about menopause - so why is there still stigma in the South Asian community?

Three women share their experiences of dealing with menopause stigma - from opening up the conversation to battling the myths around HRT

Woman & Home

Quality, Not Quantity Of Good Cholesterol Linked To Alzheimer's Risk: Study Says

The study revealed that the number of larger HDL particles in women's bodies increases during menopause, and these larger particles are less effective in supporting cognitive health compared to their smaller counterparts.

Medical Daily

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Woman & Home

It's not just hot flushes: Dentists reveal the little-known link between menopause and tooth pain

Dentists reveal the link between menopause and tooth pain, the changes you can expect in menopause and how to treat issues like sensitivity, dry mouth, and more

AAP

Greens plan to end menopause treatment horror stories

The Greens want millions of dollars funnelled into ensuring health professionals better understand menopause and making its treatment more affordable.

Evening Standard

These menopause supplements could make you ‘feel better’ in one week

One reviewer labelled LYMA as ‘super supplements’

The Guardian - UK

My menopausal life is a juggling act – but HRT and hot baths help

Stacey Duguid on her trials, tribulations – and triumphs – as she looks to manage the symptoms of hormonal change while keeping everyday life on track

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The Guardian - UK

Pillow sprays, candles – and a fan: my menopause rules for getting a good night’s sleep

Stacey Duguid has ditched wine and Instagram in favour of pampering and powering down since hormonal changes started to keep her awake

Marie Claire

Davina McCall is on a mission to end menopause stigma - and she's going to stop at nothing

"This is still happening, people."

The Times of India

How to maintain mental well-being during menopause?

Menopause can be distressing for many women and invites concerning issues such as stress, anxiety, and depression. This article explains how menopause takes a toll on a woman's mental well-being. It is imperative to seek timely help to stay calm and composed during this crucial phase.

The Conversation

Is there anything good about menopause? Yep, here are 4 things to look forward to

Menopause is having a bit of a moment, with less stigma and more awareness about the changes it can bring.

The Times of India

Hormonal changes and hair health: Insights from puberty to menopause

Hormonal changes are a significant factor in the health and appearance of hair, influencing its growth cycle, texture, and overall quality throughout life. From puberty to menopause, women undergo various hormonal shifts, which can have noticeable effects on their hair.

Woman & Home

I'm using hormonal contraception - how do I know if I'm going through perimenopause? Doctors reveal

Using hormonal contraception in perimenopause can mask the symptoms. Here, doctors reveal how it happens, risks, benefits, and everything else you need to know

Tom’s Guide

Trouble sleeping during menopause? Expert shares 5 tips to help you fall asleep fast

A doctor reveals how to manage insomnia and night sweats during menopause, from ditching alcohol to investing in cooling sheets

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