The Latest Breaking News from Meditation

More than half of Australia’s LGBTQIA+ Buddhists feel reluctant to “come out” to their Buddhist communities and nearly one in six have been told directly that being LGBTQIA+ isn’t in keeping with the Buddha’s teachings.

When we think of the best ways to reduce stress, we might picture activities such as exercise or meditation. But while these pursuits certainly work for some people, they aren’t the only techniques you can use to reduce stress.

Less a love story than a meditation on what-ifs, the film has propelled its debut director to a rarefied strata of acclaim – and away from her own past life

My secrets to catching those all-important zzz.

Dao’s extraordinary debut novel combines fiction and history to chronicle his Vietnamese grandparents’ traumatic life

Spiritual pseudoscience is everywhere on social media with promises to cure diseases. It may also be costing lives

Canon's most unusual use of VR yet comes in the form of filming rescue kittens for a guided meditation experience

Russ Glass also provides insights about how leaders can best support their employees while taking care of themselves.

There are thousands of mental health apps available on the app market, offering services including meditation, mood tracking and counselling, among others. You would think such “health” and “wellbeing” apps – which often present as solutions for conditions such as anxiety and sleeplessness – would have been rigorously tested and…