The Latest Breaking News from Meditation

This Hong Kong-set meditation on grief, greed and racism is a languorous, beautiful looking drama. But we’ve seen Kidman wafting about as a sad, privileged woman far, far too many times

This short session from Centr, Chris Hemsworth’s workout app, helps bring your mind to the present moment, focus on your breathing, and reduce stress.

Apple has added some new features to Apple Fitness Plus for 2024.

In a world fraught with anxiety, stress, and environmental and humanitarian disasters, people are looking for ways to cope. Many have turned to practices originating in ancient eastern philosophies for guidance. Among these is mindfulness, which is linked to meditation. Lucy Draper-Clarke, researcher and author of The Compassionate Activist, spoke…

Meditation can lower stress levels and improve focus, but it didn't come naturally to me

Struggling to find your inner peace? Create your perfect headspace with these ideas from the experts

Delhi Chief Minister Arvind Kejriwal returned after 10 days of Vipassana meditation at Hoshiarpur in Punjab on Saturday. Read further on Dynamite News:

You won’t find a cheerier meditation on dying this Christmas. Bob and Paul share photos of their dead fathers, talk ill health – then rock out to 80s pop. Expect to shed a tear or two

The 10 best iPhone apps to help you stick to your New Year's resolutions.