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It only takes 10 minutes to ease tight muscles all over your body with this stretching session — I gave it a try

If you can find the time to slip this short stretching session into your daily routine you’ll reap the benefits in the form of increased mobility and reduced tightness.

Tom’s Guide · Apr 19

Ditch the weights — this 10-move bodyweight workout will help you carve out a stronger core in just 10 minutes

This quick core workout routine targets the abs and obliques along with the deeper core muscles.

Tom’s Guide · Dec 6, 2025

Stretch your whole body with this 12-minute routine that’s perfect for breaking up the work day

If you can make time to stretch daily using this 12-minute routine, you’ll quickly notice the benefits for your mobility and flexibility.

Tom’s Guide · Nov 25, 2025

You don't need hours or a gym to build core strength - 7 PT-approved ab home workouts under 30 minutes

Abs of steel, coming your way.

Marie Claire · Dec 5, 2024

Forget burpees — this dumbbell workout sculpts your abs and arms in 15 minutes

You don’t need to hit the floor for your workout — this standing session targets the abs and arms in 15 minutes, and you only need a set of dumbbells to do it.

Tom’s Guide · Sep 27, 2024

Forget burpees — build muscle all over body with this 20-minute Pilates-inspired workout and a set of light weights

This 20-minute workout uses Pilates-style exercises to train the whole body and doesn’t contain any jumping moves, so it’s low-impact.

Tom’s Guide · Sep 4, 2024

Forget the gym — you only need 20 minutes to build full-body muscle with this low-impact dumbbell workout

Grab a pair of dumbbells and use this 20-minute home workout to build strength all over the body without having to do any jumping.

Tom’s Guide · Jul 28, 2024

You don't need weights to build muscle—use this 30-minute strength workout instead

Train every muscle group in minutes with this no-weights and no-jumping high-intensity routine

Fit & Well · Apr 15, 2023

Five of the best free workout plans for beginners

Five free plans aimed at absolute beginners, whether you want to start running, yoga, working out as a senior, and more.

TechRadar · Apr 3, 2023