Core workouts are the perfect place to start if you’re a beginner starting a new fitness routine, because building a stronger core is a great foundation for everything else you might go on to do with your training.
Abs workouts are also often easy to do anywhere, because you don’t need much, if any, equipment to strengthen your core, and they can be effective without being very long at all, so it’s easier to fit them into your schedule than full-body sessions.
