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Tom’s Guide
Tom’s Guide
Technology
Nick Harris-Fry

Ditch the weights — this 10-move bodyweight workout will help you carve out a stronger core in just 10 minutes

Woman standing up with abs on show.

One of the hardest things about abs workouts is that it doesn't take much time at all to exhaust the muscles, so moves start to feel extremely tough after only a few minutes of training.

However, that’s also a benefit, because it means that you can get a great abs workout done in a short space of time, and you don’t really need any equipment for them.

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