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The Latest Breaking News from Dominique Ludwig

The cold, hard truth: what you should actually store in the fridge – from red wine to nuts

s chocolate better served chilled? Do bananas go mushy? And won’t someone think of the avocados? Here is the final word on the fridge or cupboard conflict

The Guardian - UK · Jun 17

I’m vegetarian. How can I get enough iron?

The answer is probably more about absorption than quantity, say our panel of experts

The Guardian - UK · May 12

10 new diet and healthy eating books that will completely change how you eat in 2026

From plant-based protein and fibre champions to food after Ozempic

Evening Standard · Jan 6

From analysis to the latest developments in health,
read the most diverse news in one place.

I tried a five-day challenge to learn how to get more fibre in my diet - here's what happened

Want to know how to get more fibre in your diet? Writer Jennifer Kyte took on the challenge of upping her fibre intake for five days to find easy and sustainable solutions

Woman & Home · Nov 19, 2023

I took a 15-minute walk after every meal for two weeks, and the results were impressive

From improved digestion to restored energy, walking after eating has been a game-changer for me

Fit & Well · Aug 15, 2023

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