The Latest Breaking News from Anxiety

The combination of alcohol and menopause is a difficult one. If you suffer more after drinking less then your hormones might be to blame

A recent study has identified a series of health effects associated with energy drinks, including disrupted sleep, depression, suicide, ADHD, and anxiety, particularly in children and young adults.

Music can significantly boost your mental health – delivering benefits similar to those provided by exercise or weight loss. It can also reduce feelings of anxiety and physiological measures of stress and, as neuropsychologist Daniel Levitin argues, even create the same “neurochemical cocktail” as other pleasurable activities, like orgasms or…

“Range anxiety? Why does it have to be range anxiety?” Just like it was for Indiana Jones and snakes, with prospective owners of electric cars the issue is always range anxiety. Worrying about whether you’re going to make it to Pontefract without stopping to recharge. But as someone who has…

The COVID pandemic led to big increases in psychological distress for many people, including symptoms of stress, anxiety and depression. The negative impact on mental health has been substantial and is likely to be long-lasting, with many people experiencing psychological distress even now.

From cold showers to pamper sessions, here’s how to beat Blue Monday 2024

The 30-year-old has had a difficult few years on his way to winning PGA Tour title number two, having battled alcoholism, anxiety and depression

Where mental health information and access to care is scarce, coaches may be a trusted resource for children and teens.

Technology causes us to lose sleep, but can it also give it back? "The reality about sleep is, the more you work for it, often, the more it will elude you," she said, explaining that the sleep metrics "can actually be anxiety provoking."