Get all your news in one place.
100's of premium titles.
One app.
Start reading
The Independent UK
The Independent UK
Lydia Spencer-Elliott

My mental health is bad – and it makes me scared to become a mother

There are myriad reasons why having a baby doesn’t seem like a good idea: the cost of living is through the roof, wages are largely stagnant, the UK is one of the most expensive countries in the world for childcare. Plus, babies still appear to require a level of buoyancy and nurturing I’ve only recently learnt how to provide for myself at the childbearing age of 29.

This might sound stupid, but for thousands of people who suffer from anxiety and depression, myself included, these are the facts: being happy can feel like a gruelling daily challenge, low mood and worry strike often, irrational fears and negative self-talk – without treatment – run rampant and ruminate. To sum it up, my stable and cheerful life has been hard won through rounds of CBT therapy, medication, counselling, regular exercise and holistic treatments – and I don’t know if I want a baby to blow that up, ever. Not when I’ve finally found my feet.

Sign up to read this article
Read news from 100's of titles, curated specifically for you.
Already a member? Sign in here
Related Stories
Top stories on inkl right now
One subscription that gives you access to news from hundreds of sites
Already a member? Sign in here
Our Picks
Fourteen days free
Download the app
One app. One membership.
100+ trusted global sources.