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The Latest Breaking News from Anxiety

‘I was nervous. Worried. Insecure. I just didn’t feel safe’: Rachel Stevens on her life in S Club 7

She has topped the charts and been called the world’s sexiest woman, while also being stricken with anxiety. She discusses Paul Cattermole, therapy and finding her strength

The Guardian - UK

Why America's Farmers Are Facing Alarming Suicide Rates and What's Being Done to Help

Researchers are trying to find the leading risk factors linked to the growing problem of untreated anxiety and depression among farmers.

International Business Times UK

People With Anxiety At Double Risk Of Parkinson's Disease: Study

There is a two-fold increased risk of Parkinson's disease in the anxiety group compared to the control group, the study revealed.

Medical Daily

From analysis to the latest developments in health,
read the most diverse news in one place.

Women in charge: female drivers’ EV FAQs answered

From range anxiety to safety and cost, we sort the fact from the fiction when it comes to electric vehicles

The Independent UK

This health and wellness audio app is the kind of mood-lifter I need

A health and wellness app that helps with anxiety, sleep, focus and more but that calm will cost you.

TechRadar

The importance of sleep for a healthy heart: Tips to sleep better

A good night's sleep is more than just a luxury; it's a necessity for maintaining overall health, especially heart health. The connection between sleep and cardiovascular well-being is profound, with numerous studies underscoring the importance of adequate and quality sleep in preventing heart disease, managing blood pressure, and reducing the…

The Times of India

Learning to live after my husband’s suicide

Four months after I left him, I got the call that changed my world. I had to rebuild myself from the inside out.

Al Jazeera

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Tim Dowling: we’re on a packed train with the wrong ticket– and I’m meant to relax?

I pulsate with anxiety as the train manager approaches, while my wife calmly reads her book

The Guardian - UK

Government U-turn is causing long security waits, says Birmingham airport boss

Exclusive: Nick Barton says passenger anxiety levels are ‘off the scale’ but says everyone is getting through security in under an hour

The Independent UK

Is Inside Out 2 Secretly About Helicopter Parenting?

In the sequel to 2015's Inside Out, letting kids grow up means relinquishing control.

Reason

'Independence Therapy' Could Revolutionize Treatment for Child Anxiety

A pilot study encouraged parents to let their kids go free-range.

Reason

What is sadfishing? How to talk to your teen about this online trend, and the impact on mental health

Have you been wondering what is sadfishing? An expert shares why parents should have a conversation with their teens about this potentially dangerous practice.

GoodToKnow

Emotions don’t decide who you are: how to talk to your child about the new emotions in Inside Out 2

Inside Out 2 invites us back into the mind of Riley, now a 13-year-old ice-hockey enthusiast on the cusp of high school – and puberty.

The Conversation

Do you have a mental illness? Why some people answer ‘yes’, even if they haven’t been diagnosed

Mental illnesses such as depression and anxiety disorders have become more prevalent, especially among young people. Demand for treatment is surging and prescriptions of some psychiatric medications have climbed.

The Conversation

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Marie Claire

Yin yoga is loved by Miley Cyrus, Dua Lipa and Rihanna - how it boosts calm and strength from home

And... breathe.

Marie Claire

When Julia Roberts Guest Starred on ‘Friends,’ She Was the “Biggest Star In the World”—But Was Totally Riddled with Nerves, Director Says

“That was just anxiety, you know, stage fright in real life.”

The Guardian - UK

Inside Out 2: Joy v Anxiety, puberty, and the big secret – discuss with spoilers

Riley returns with new emotions and new concepts. Does it have the same impact as the first film? Is it an accurate portrayal of adolescence? And where’s Bing Bong?

The Conversation

Three practical ways to address climate anxiety

Climate anxiety is becoming more and more widespread. Taking direct positive action can help you cope with your eco-anxiety while helping to address the climate emergency.

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news in one place.

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The Guardian - UK

US envoy visits Israel for talks aimed at averting deeper conflict with Hezbollah

Negotiator Amos Hochstein dispatched by Washington amid anxiety that deepening conflict could trigger war

Inverse

You Don't Need To Hug A Tree To Benefit From Nature — Looking at One Is Enough

It is becoming increasingly clear that spending time in nature can benefit our mental health and wellbeing.

The Guardian - UK

The loneliness trap: it is said to be as bad as smoking. So will it shorten my lifespan?

Lonely people are more likely to get heart disease, strokes, anxiety, depression, dementia … Add it all up, and they’re 26% more likely to die early. How do you avoid joining the unhappy millions?

Al Jazeera

‘Scared as hell’: Climate scientists risk jobs, jail to save dying planet

Overwhelmed scientists embrace civil disobedience and specialised therapy to deal with rising eco-anxiety.

Evening Standard

Best adaptogens to take to help relieve stress

Embrace stillness with these calm-inducing natural supplements

Woman & Home

32 foods to lower cortisol levels

The foods that lower cortisol levels include wholegrain and low-fat dairy options, fruit, vegetables, and more

Kiplinger

Will Retiring Early Make You Happier? It’s Complicated

Many people dream of retiring early. But leaving the daily grind may not be the key to happiness for everyone.

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