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The Conversation
Aoife Bowman Grangel, PhD Candidate in Health Psychology, University of Limerick

Young carers face higher risks of depression, anxiety and lost futures – and most receive no support

Around 12% of teens are unpaid carers and it's harming their prospects. Daisy Daisy/Shutterstock

In developed countries, around 12% of young people provide regular, unpaid care for a family member. It’s work that’s essential, often invisible – and potentially devastating to their mental health. As more families rely on these young carers, many are left without legal protections, recognition, or the support they urgently need.

Across Europe, informal carers now provide up to 80% of all long-term care. This figure is rising sharply due to ageing populations, an increase in chronic illness, and advances in medical technology. Between 2000 and 2050, the demand for unpaid care is expected to grow by 50% in Europe alone, with similar trends emerging in the US and Australia.

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