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The Latest Breaking News from Anxiety

Sleep paralysis has plagued my sleep for decades — I asked experts if there's a cure

Sleep paralysis has affected me for many years, so I've spoken to two experts to find out if there's a solution.

Tom’s Guide

Elon Musk Says We'll All Have 'Best' Medical Care, Food, Housing and 'Everything Else' And A Universal 'High' Income When Robots Take Over By 2030

What happens when robots take everyone's jobs? It's the question hanging over office chatter, think pieces, and late-night doomscrolling. People are scrambling to find "AI-proof" careers, but with predictions that automation could replace nearly every role, the anxiety feels justified.

Benzinga

9 Mental Habits That Trap You In Your Own Head

Do you ever feel like your mind is a cage? You have goals and dreams, but a constant loop of worry, self-doubt, and what-ifs keeps you stuck. This isn’t just a bad mood; it’s a pattern. Certain mental habits, often learned in childhood or developed as coping mechanisms, can trap…

Budget and the Bees

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“AITA For Declining A Potential Client Because They Chewed Me Out At My Past Job And Don’t Know Who I Am?”

More than 3 million dogs end up at shelters in the U.S. every year. That’s why it’s really good to adopt and not shop when getting a pet. However, it’s crucial to understand what you’re getting yourself into with your potential new pet. A former animal welfare worker has told…

Bored Panda

Reese Witherspoon credits hypnotist for changing her life

Reese Witherspoon credits a hypnotist for "changing [her] life" and helping her to overcome anxiety.

BANG Premier

Why Self-Checkout Lines Make Some Shoppers Feel Watched and Nervous

You’re in line, scanning your items, and boom—the machine flashes a prompt, a staff person looms over you, or you notice cameras watching. Suddenly, rather than feeling efficient and empowered, you feel exposed, judged, or anxious. If you’ve ever avoided self-checkout or felt your palms sweat while scanning bread, you’re…

Grocery Coupon Guide

Binaural beats calm my anxious ADHD brain, but is there any science to it?

People swear binaural beats ease anxiety, boost focus and help them get to sleep. Here’s what the science says about this cool brain illusion.

TechRadar

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The ‘anxiety economy’ is booming. But should companies be profiting from our fears?

When the newly appointed chief executive of tracking app Life360 recently described the company as part of the “anxiety economy”, it sounded like a throwaway phrase. But it was also surprisingly candid.

The Conversation

This Marital Behavior Could Be the Real Reason Your Kids Feel Anxious

Every parent wants to shield their child from anxiety. We childproof our homes, encourage healthy habits, and try to build their self-esteem. Yet, we often overlook one of the most powerful sources of childhood anxiety: the emotional climate of our own marriage. Many parents think they’re protecting their kids by…

Budget and the Bees

Crisis-era level job anxiety and inflation couldn't deter consumers

Consumer spending has not shown the economy's cracks that have been apparent elsewhere.

Axios

The pill that people are taking for everything from red carpet awards to first dates

Hollywood A-listers like Robert Downey Jr and Khloe Kardashian swear by them

The Independent UK

Beta blockers: why are celebrities name-checking this drug?

A little blue pill is creating a stir in Hollywood – and no, it’s not Viagra. It’s propranolol, a beta blocker originally designed for heart conditions, that’s now making its way into dressing rooms, award ceremonies and even first dates.

The Conversation

I've finally figured out how to sleep through the night thanks to these 5 things

After changing these five things in my life, I'm able to fall asleep fast and stay down for the night

Tom’s Guide

Mist opportunities: nasal spray to boost flu immunity

Parents are being urged to get their children vaccinated against the flu, with the planned rollout of new immunisation methods to help overcome needle anxiety.

AAP

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The Independent UK

Synthetic kratom drug now blamed for at least three deaths in California

The dangerous synthetic supplement is marketed as a treatment for pain, anxiety and depression

International Business Times UK

Two Years On, Maui's Youth Still Struggle With Mental Health After Deadly Wildfires

Maui teens face PTSD, anxiety and depression two years after wildfires, worsened by school disruptions and scarce mental health resources.

The Independent UK

Youth mental health challenges keep mounting 2 years after Maui wildfires

Youth in Lahaina, Hawaii, have been struggling since wildfires destroyed their hometown two years ago

Euronews

The Sunday Scaries: Why the end of the weekend feels so hard. Here's how you can ease it

Strategies such as protecting Sundays with intentional plans, setting work-life boundaries, and small routines like preparing clothes or lunches can help ease the dread.

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The Independent UK

The hidden toll of watching the Charlie Kirk shooting video: How disturbing content erodes your wellbeing

ANALYSIS: Such videos can increase stress and anxiety, but there are steps you can take to protect yourself, writes Annie Margaret of The Conversation

The Guardian - UK

My cultural awakening: a Bastille show helped me get over my crippling Covid-era anxiety

I was afraid to be near people for two-and-a-half years, but then I got a chance to meet the band I loved – and the experience changed everything

The Independent UK

What is sound healing and does it have benefits for wellbeing?

LET’S UNPACK THAT: Can a sound bath really help with anxiety? Emilie Lavinia speaks with experts on sound healing and neuroscience to find out

Capital & Main

ICE Raids Take Toll on Latino Mental Health: ‘It’s Been Nonstop’

Therapists describe greater stress, anxiety, anger and fear among Latino patients in Los Angeles since immigration raids intensified in June.

The Guardian - UK

‘My daughter won’t poo at school’: experts answer parents’ questions on toilet hangups

After a survey found that three-quarters of pupils were too embarrassed to go to the toilet during the school day, Andrex took action to help flush away their fears

The Guardian - UK

Ten Years: has the hit film’s dystopian vision of Hong Kong in 2025 become a reality?

In 2015, a scrappy group of film-makers tapped into the ‘anxiety of what the city would become’ under Beijing’s increasing influence. Now screening at the Hong Kong film festival UK, it resonates in new ways

The Conversation

Medicinal cannabis concerns include psychosis and child poisonings. We’re not the only ones worried

The ABC this week revealed more than 600 side effects have been reported in three years to the medicines regulator after Australians took unapproved medicinal cannabis.

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