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The Latest Breaking News from Anxiety

Meera’s perception of her in-laws as the enemy was intense. So was her struggle with her own ‘ugly’ emotions

Gaining insight into ‘us and them’ thinking helped ease anxiety and restore a degree of family harmony

The Guardian - AU

5 Anxiety-Inducing Colors That Could be Causing You Stress (and How to Get Away with Using Them)

Color can make or break a space — here, experts share the shades to stay away from in certain spaces, and where you can bend the rules

Livingetc

Cannabis can help some people – but not everyone – sleep

Study explains THC can help young adults with depression or anxiety but otherwise could worsen sleep problems

The Guardian - US

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read the most diverse news in one place.

Mental health tips on how to handle Trump blues and anxiety

Charity relaunches advice page recommending volunteering and getting involved in local civic causes during traumatic world events

The Guardian - UK

On Election Day, Calm gave us puppies

A Calm spokesperson discusses political anxiety, its silent ad, that Tom Hardy as Venom Sleep Story and more

Salon

Alison Hammond comforts Hollywood legend on anxiety disorder struggle

Alison Hammond comforted Billy Bob Thornton after he shared that he drank alcohol at 6am while suffering from anxiety.

The Independent UK

50 Hilarious Memes To Help Ease Your Anxiety With Laughter

Anxiety is no laughing matter, but it does sometimes help to distract yourself with a good dose of giggles. So take a few deep breaths and scroll through these hilarious and relatable mental health memes The post 50 Hilarious Memes To Help Ease Your Anxiety With Laughter first appeared on…

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8 surprising, subtle signs you may have high-functioning anxiety

Some people's anxiety is masked by productivity—and it doesn't need to be that way.

Fortune

More than an hour of exercise a week may help with ‘baby blues’, says study

Moderate exercise such as brisk walking may almost halve new mothers’ risk of major depression, analysis suggests

The Guardian - UK

'Worry' In Ukraine At Trump Victory At Critical Moment In War

Donald Trump's victory in US presidential elections has sparked anxiety on the streets of Kyiv at a decisive moment of the war as Ukrainian defences buckle under mounting Russian pressure.

International Business Times

'Worry' in Ukraine at Trump victory at critical moment in war

Donald Trump's victory in US presidential elections has sparked anxiety on the streets of Kyiv at a decisive moment of the war as Ukrainian defences buckle under mounting Russian pressure.

Radio France Internationale

Doctor shares 5 behaviors he found common in cancer patients

Mostly our knowledge around diseases and chronic illnesses revolves around lifestyle habits, diet and activeness. We hardly consider emotional values and its role in our well being. Maybe this is why mental health is not discussed as much as it should.

The Times of India

This new iOS 18 feature could end iPhone users' battery anxiety for good

Apple is unveiling a slew of helpful battery life settings via the iOS 18.2 dev beta 2.

Laptop

US elections: A psychiatrist’s guide to not doomscrolling all night

Make sure you get some sleep

The Independent UK

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Range anxiety isn't about your EVs battery – here are 3 ways to beat it

The distance you can go between charges is almost irrelevant for EVs, what matters is your charging strategy

Tom’s Guide

How to sleep with election night anxiety

With the polls set to close soon you might experience "electsomnia". here's what to do if election anxieties are keeping you up.

Fortune

How to manage the election at work—From time off to mental health check-ins

Bosses should set clear expectations, allow flexibility, promote group activities, and look after mental health.

Marie Claire

Here's Why Tom Holland Googles His Girlfriend Zendaya

"It’s more of a bit of an anxiety thing."

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The Independent UK

Tom Holland says ‘anxiety’ is reason he Googles his girlfriend Zendaya

Actors have been dating each other since 2021

The Conversation

Election anxiety doesn’t need to win − here are 3 science-backed strategies from a clinical psychologist to rein in the stress

Uncertainty about the election getting to you? Is anxiety the dominant feature of your emotional landscape, maybe with a small sprinkling of impending doom?

The Independent UK

Woman enters hospital dressed as ‘lazy Thor’ to give birth on Halloween

TikTok user Laura Ortiz dressed up as Thor to ease her anxiety before giving birth on Halloween

The Guardian - UK

My husband unfairly blames me for our son’s eating disorder

Perhaps your son’s aversion to food is a symptom of a wider anxiety – finding ways to talk about it is key to discovering its cause

Cycling Weekly

Battery anxiety no more? Hammerhead Karoo’s first major update promises 35+ hours of battery life

The software update allows users to choose between three different battery modes, potentially extending the battery life from 15 hours to more than 35 hours

The Conversation

Fit kids have better mental and physical health. What’s the best way to get them active?

The mental health benefits of exercise for adults are well known, easing depression and reducing anxiety.

The Conversation

Slow vote-counting, flip-flopping leads, careful certification and the weirdness of the Electoral College – people who research elections look at what to expect on election night

As Election Day arrives, people’s feelings of eagerness and anxiety can intensify. It’s normal to want to know the results, but it’s also important to make sure that when the results are announced, they’re accurate.

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