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The Latest Breaking News from Anxiety

I tried mouth taping for better sleep — here’s what happened

We document our experiences trying Hostage Mouth Tape for sleep, here's why we'd never do it again.

Tom’s Guide

Albanese’s $1.9m property listing is a far cry from the housing struggles of ordinary Australians

The chasm between those who can buy and sell real estate at will and those for whom housing is a source of constant anxiety has never been clearer

The Guardian - AU

Anxiety vs. confusion: The emotions that ran through DWCS locker rooms during bizarre cancellation

Take a look inside the minds of the fighters involved in a bizarre last-second DWCS cancellation.

USA Today Sports Media Group

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Chappell Roan explains why she yelled at VMAs photographer on red carpet

‘I think for someone who gets a lot of anxiety around people yelling at you … the carpet is horrifying,’ Roan said

The Independent UK

10 effects of cyberbullying - and #8 is why parents need to take action

Cyberbullying has long-lasting impacts on kids, teens and even their families and friends. We explore the research and speak to psychological experts to understand the devastating impact of online bullying

GoodToKnow

11 Most Effective Treatments for Anxiety

Anxiety is an issue concerning mental health that impacts countless individuals globally. It can show up in persistent concern, tension, and challenges with focus. Fortunately, a range of therapies exist to assist in handling anxiety. This article will focus on twelve highly successful treatments for anxiety to offer you valuable…

inkl

What I learned about eco-anxiety after listening to the climate stories of 1,000 people from around the world

Six out of nine planetary boundaries for the liveable environmental niche are crossed, as North America and parts of Asia bake, Nigeria and Brazil flood, and Filipinos flee homes buffeted by another intense typhoon. I am thus worried about the people who are not feeling worried about the state of…

The Conversation

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60% of Indians constantly worry about getting cancer

Cancer has become one of the most feared illnesses in India. It might seem a surprise but the country is paralysed by its dread of cancer in many ways. One significant barrier in the fight against cancer is the fear surrounding the disease, even with advances in medical research and…

The Times of India

‘It’s okay to poo at work’: new health campaign highlights a common source of anxiety

For most people, the daily or near-daily ritual of having a bowel motion is not something we give a great deal of thought to. But for some people, the need to do a “number two” in a public toilet or at work can be beset with significant stress and anxiety.

The Conversation

Best CBD for dogs to help with anxiety and joint pain

Pawsitively calming supplements for your furry friend.

Evening Standard

Families of victims of violent assault have double the risk of anxiety – new study

Every year, about a million people in England and Wales are victims of violent crime.

The Conversation

Labour is cracking down on truants, but as a mother and ex-teacher, I know tough love goes only so far

When my daughter developed anxiety around school, there was little we could do to make her go. Solving the problem starts with recognising the causes, says former teacher Gillian Harvey

The Guardian - UK

'Be Curious, Not Judgemental. See The Possibility In All Golfers'

From blindness to autism anxiety, Carly Cummins spoke to some inspirational golfers about how golf has changed their lives

Golf Monthly

Final Cut by Charles Burns review – a book to be read and reread

A horror movie shoot grows complicated for a group of young friends in a rich story of anxiety and betrayal steeped in dread

The Guardian - UK

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The Times of India

High fever takes 12 lives, including 4 children, after heavy rains in Gujarat

After heavy rains, a strange fever has claimed the lives of 12 people in Gujarat's Kutch area, including four children. The area, which is known for its severe weather, is currently dealing with a health issue that is causing anxiety for the local government and the citizens.

Tom’s Guide

What is the 5-4-3-2-1 method and how can it help sleep anxiety?

Learn how to use the 5-4-3-2-1 grounding technique to ease anxiety at night and help you get a better night's sleep

The Independent UK

How TikTok and Covid got a generation hooked on health scares

Between Covid testing, wellness apps and videos about the apparent ‘warning signs’ of cancer, it’s never been easier to be aware of your own health. But what happens when you become so obsessed with being in tip-top condition that you’re risking full-blown hypochondria, asks Olivia Petter

The Independent UK

Jack Draper feels major success ‘a matter of time’ as he vows to work on anxiety

Draper fell short in his quest for a fairytale of New York as his US Open dream ended in a semi-final defeat to Jannik Sinner

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The Times of India

6 ways water walking can promote weight loss and wellness

Walking in water is a wonderful way to speed up weight loss and turn the simple act of walking into a full body workout. An aquatic workout, water walking helps burn more calories than ground walking as water is denser than air and thus walking inside water requires more effort.…

The Guardian - US

The clinic for psychedelic difficulties: where people go when the trip never really ends

Derealization and anxiety can result from use of psychedelics. A Berlin clinic provides nonjudgmental help

The Conversation

CBT is an effective treatment for many mental health issues – but here’s why it may not suit everyone

Imagine seeking help for anxiety, only to find that your treatment makes you feel worse. This is a concern for some people who undergo cognitive behavioural therapy (CBT).

PetsRadar

Try these five expert-approved tips to help make life easier for your pets when the kids go back to school

This can be an unsettling time of year for our pets, so here’s how to help them!

Medical Daily

Best Serotonin Supplements: Top Picks For Mood And Sleep Support

5-HTP is a powerful supplement that offers a range of health benefits, particularly for mood enhancement and sleep support. By boosting serotonin levels in the body, 5-HTP can help improve overall well-being, reduce anxiety, promote better sleep, and aid in appetite control.

The Times of India

5 things to say to kids who are feeling stress and anxiety

Children can also face stress and anxiety, it can be due to school pressures, friendships, or changes in their environment. Here lies the responsibility in the hands of parents. It’s important for them to offer the right support and reassurance during these challenging times.

The Guardian - UK

The ‘staggering’ rise in childhood anxiety is not a mental health crisis

Letters: Pathologising young people is less effective than tackling the social causes of their worries, suggest clinical psychologists Dr Lucy Johnstone and Dr Helen Care. Plus, letters from a concerned grandparent and Linda Karlsen

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