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The Latest Breaking News from Anxiety

Clearing the air: The impact of smoking on mental health

Smoking and mental health have a complex, bidirectional relationship. Most smokers say that they want to stop, but some continue because smoking seems to relieve stress and anxiety. It’s a common belief that smoking helps you relax. But smoking actually increases anxiety and tension. Adults with depression are much more…

The Times of India

Eve was at her lowest before 2007 DUI arrest

Eve admits that her 2007 arrest for DUI came when she felt at her lowest due to issues with substance abuse and anxiety.

BANG Premier

Layoff anxiety has pushed employee confidence to the worst rock bottom in nearly a decade

"Economic anxiety is rising as economic uncertainty is rising," Glassdoor’s top economist says.

Fortune

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read the most diverse news in one place.

I was crying, anxious, exhausted – why did no one warn me about the new-pet blues?

After weeks of looking forward to getting a cat, I was shocked at how miserable I was with Leo on the scene. But many cat and dog owners struggle to cope

The Guardian - UK

Pennsylvania Plane Crash Leaves Trail of Wreckage as Aviation Concerns Grow

A plane crash in Pennsylvania has sparked widespread anxiety, with disturbing images triggering flight phobia.

International Business Times UK

Huge cost to the economy of work-related ill health – TUC

Days lost because of health conditions such as stress, depression and anxiety have increased by a third since 2010, a study suggests.

Evening Standard

Bestselling author's simple weekly routine can instantly recharge you after a tiring workweek

In the age of information overload and social media fatigue, exhaustion can set in even before a workweek is over. Things can turn worse for people already battling anxiety issues and poor mental health. The importance of a weekly routine that recharges and rejuvenates cannot be stressed enough. But many…

The Times of India

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ChatGPT gets ‘anxiety’ from violent and disturbing user inputs, so researchers are teaching the chatbot mindfulness techniques to ‘soothe’ it

A study on how to “calm down” chatbots could advance how AI is applied in mental health interventions, according to the authors.

Fortune

"I'm the last to go to bed and the first to wake in the morning" — 9 women on the gender sleep gap and why they're tired all the time

9 women share their gender sleep gap stories and reveal why they're tired all the time

Tom’s Guide

Alia Bhatt opens up about being diagnosed with ADHD: This is how it impacts her

Alia Bhatt, one of Bollywood’s most celebrated actors, recently opened up about her struggles with mental health. She revealed that despite her belief in being an excellent multitasker, she began experiencing memory lapses, focus issues, and even physical reactions in social situations. Her journey highlights the importance of mental health…

The Times of India

Waiting for Cyclone Alfred: for some, anxiety turns to impatience – for others, deja vu

Guardian Australia reporters, editors and contributors reflect on the seemingly endless wait, not knowing whether a disaster is coming

The Guardian - AU

Anxious 'wait and see' as cyclone and floods threaten

A search is underway for a man swept away by floodwaters after days of rain, with an approaching cyclone threatening to dump more and push rivers higher.

AAP

The menopause: How does it impact mental and cognitive function?

Researchers have suggested a connection between menopause and cognitive abilities

The Independent UK

I want to host more parties, but I’m worried nobody will come

Throwing a party can be nerve-racking. How do we get over anxiety so we can get together?

The Guardian - US

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Evening Standard

Lifting weights helps older people tackle insomnia, research suggests

Strong evidence links sleeplessness to depression, anxiety and other health conditions.

Fortune

The global sleep crisis is costing companies. These 3 things are driving it.

Globally, 71% of employed respondents have called in sick due to poor sleep at least once in their career.

Evening Standard

EFT: what to know about the anxiety-management tapping trend taking over social media

This booming trend is all about stopping the body’s fight or flight response by tapping ‘meridian points’ connected to the nervous system. Vicky Jessop tries it out

LiveScience

What counts as a phobia?

Specific phobias are out-of-proportion fears to objects, animals or situations, and fortunately, they can be treated.

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news in one place.

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International Business Times

Trump's Student Loan Overhaul Sparks Anxiety Among Public Service Borrowers: How To Stay On Track

The PSLF program, established in 2007 under President George W. Bush, allows employees working for government or non-profit organizations to have their federal student loans forgiven after making 10 years of qualifying payments.

AAP

Cyclone triggers anxiety in town 'dragged out of mud'

People still reeling from recent floods are bracing for Tropical Cyclone Alfred, which will affect a region where some are still living in temporary homes.

The Conversation

Just having a pet doesn’t help mental health – but pet-owners with secure relationships with their pets are less depressed

For many people, pets provide unconditional love, companionship and a sense of security. But not all human-pet relationships are beneficial, and some may contribute to stress and anxiety rather than relief.

The Times of India

Supporting your child through board exam anxiety: A practical guide for parents

Anxiety is a common experience during board exams, which is often considered one of the most stressful phases in a student’s academic journey. The intense pressure to perform well can stem from multiple sources, including the expectations of family members, teachers, peers, and the students themselves. This burden, combined with…

The Independent UK

How taking breaks from your smartphone improves your mental health

Using smartphones, such as an iPhone, has previously been linked to depression and anxiety

inkl

Calcium: More Than a Building Block for Bones

Calcium is often associated with strong bones and teeth, but its role in the body goes far beyond that. This essential mineral is involved in muscle function, nerve signalling, and even mood regulation. A calcium deficiency doesn’t just weaken bones — it can lead to fatigue, trouble concentrating, and even…

The Guardian - UK

Brain stimulation could treat anxiety in people with Parkinson’s, scientists say

Exclusive: Researchers aim to develop new techniques to relieve symptoms after finding ‘strong’ link to brain wave

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