Anyone who’s ever nodded off under the weight of a purring cat or snoring dog already knows how weighted blankets work. The warmth, the softness, the hefty pressure that renders you unable to fidget or indeed move. Worries subside, and you have no choice but to slide into slumber.
Studies have demonstrated some success for weighted blankets as sleep aids, but where these hefty quilts seem to excel is in alleviating anxiety – and not just according to TikTok influencers. Scientists, medics and the NHS are trialling them to comfort dementia patients, soothe neurodivergent children and even relieve chronic pain.
