The Latest Breaking News from Anxiety

A growing number of women are turning to hormone replacement therapy (HRT) to alleviate distressing symptoms of the menopause – including hot flushes, bladder weakness, vaginal dryness, joint pain, brain fog, sleep disturbances, anxiety and depression. For many women, HRT can help manage symptoms and minimise disruptions to daily life.

Anxiety has become more common the UK, especially after the stress caused by the coronavirus pandemic, and it now affects millions of Brits every day. A new study has suggested meditation offers strong benefits to dealing with difficult symptoms

"Haven't seen this level of anxiety and loathing" in years, a D.C. reporter said

Georgia Taylor began suffering anxiety and panic attacks at just 14, and slowly developed an eating disorder after being put on a waiting list for treatment - now she's demanding change

Mindfulness meditation appears to work as well as a standard drug to treat anxiety

Researchers compared a practice of daily mindfulness meditation to taking Lexapro to control anxiety symptoms. The meditators got equivalent relief, without the side effects.

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People have been raving about a blanket from Argos which is not only said to help reduce their anxiety and conditions such as restless legs, but it also keeps them warm so they don't have to turn on the heating.

Since the beginning of this year, we’ve seen an uptick in depression and anxiety related to personal finances, and it makes sense. When everything is going up, you’re happy, and when the value of your estate or your paycheck goes down, you feel bad. Feeling depressed, more vulnerable or even…