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N-Acetyl L-Cysteine (NAC) is a powerful supplement that enhances overall health by supporting respiratory function, liver detoxification, and antioxidant protection through increased glutathione levels. Known for its potential benefits in mental well-being and immune system support, NAC is a versatile addition to any wellness routine. Available in convenient forms like…

After the successful execution of the Phase I target, the FDA plans to further reduce sodium levels by 20%, to bring the average intake to about 2,750 milligrams per day.

The pain and complications of shingles do not end with the episode, as a new study suggests that its impact could be long-term.

The study revealed that phenols and parabens could raise the risk of developing high blood pressure by 57%, and the risk is particularly high between 24 and 28 weeks of gestation.

Researchers found that heme iron, which is present in red meat and other animal products, could increase the risk of type 2 diabetes. In contrast, non-heme iron in plant-based food does not pose a similar risk.

Researchers found that no amount of alcohol could help heart health, and even light drinking could increase cancer deaths among elderly adults.

The CDC reports a surge in highly contagious human parvovirus B19 infections in the U.S., particularly among children.

Ginseng, a potent herb in traditional medicine, is prized for boosting energy, enhancing immunity, and improving mental clarity. The main types—Asian, American, and Siberian—each offer unique benefits. Ginseng supports energy, cognitive function, immune health, and cardiovascular wellness while reducing inflammation.

Ginseng, a potent herb in traditional medicine, is prized for boosting energy, enhancing immunity, and improving mental clarity. The main types—Asian, American, and Siberian—each offer unique benefits. Ginseng supports energy, cognitive function, immune health, and cardiovascular wellness while reducing inflammation.