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The Latest Good News Stories

Forget the plank - a strength coach reveals 3 standing ab exercises for stronger deep core muscles

Kate Rowe-Ham, a PT and women's strength coach, says standing ab exercises are the floor-free way to train your core muscles and improve fitness

Woman & Home

Guinness World Records unveils 70 unclaimed titles to mark 70th anniversary

Included in the list are fastest 400 metre sack race, furthest distance bottle flip, and most whoopee cushions sat on in one minute.

Evening Standard

Chervil is a staple of French cuisine, and you'll be amazed by how easy and quick it is to grow in herb gardens or pots

A complete guide to growing chervil from seed

Homes & Gardens

From analysis to the latest developments in health,
read the most diverse news in one place.

Here’s the one thing you should eat before you work out

Having enough energy before a workout can boost your performance

The Independent UK

The cooking spice that can fortify your immune health

The spice has a shelf life of up to four years

The Independent UK

Daily weight loss pill achieves main goal in late-stage trial

Data from an earlier study of the drug in patients without diabetes sent company shares tumbling

The Independent UK

Eli Lilly’s once-daily weight loss pill succeeds in latest trial, paving the way for global approval

Lilly said it plans to ask regulators to approve the drug by the end of 2025.

Euronews

Read news from The Economist, FT, and more,
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A muscle building expert shares 3 simple tips to keep building muscle after 40

According to a muscle-building expert, these are the 3 tips you need to build and maintain strength after 40.

Tom’s Guide

Highly potent cannabis products tied to risk of psychosis, schizophrenia, and addiction, study finds

Cannabis products today tend to be much stronger than the plant itself, raising concerns among researchers and policymakers about their health effects.

Euronews

Gardening's hidden benefits: How digging in the dirt could bolster mental wellbeing

According to experts, gardening has been shown to boost mood and reduce stress

The Independent UK

This diet offsets the risk of dementia for genetically vulnerable adults, new study finds

Dementia affects more than six million Americans and leads to more than 100,000 deaths each year

The Independent UK

You only need 2 dumbbells and 5 exercises to pack on muscle and improve your endurance

Add these exercises to your routine

Tom’s Guide

This Viral ‘6-6-6’ Walking Trend Promises Fat Loss Results Without Burnout

"Nothing like a great satanic exercise walk."

Bored Panda

Laser-blasted 'black metal' could make solar technology 15 times more efficient

Unlike solar panels, solar thermoelectric generators can convert heat from any source into electricity. But poor efficiency has held the technology back – until now.

LiveScience

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news in one place.

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Euronews

Scientists transplant pig lung into brain-dead patient in world-first

Experts say cross-species transplants could one day help alleviate the shortage of human organ donations.

Ideal Home

Cinnamon powder could be the key to your cuttings' success – here's why it works

Who knew?

Tom’s Guide

How to tell if your vegetables are ready to harvest — garden pros share the top signs

Garden experts reveal the secret to harvesting vegetables at the optimum time for a flavorsome harvest.

The National (Scotland)

Brand new guide for prospective Munro baggers published

A NEW guidebook is equipping and inspiring walkers, runners and outdoor enthusiasts to take on one of Scotland’s greatest challenges – climbing…

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news in one place.

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International Business Times UK

Chester Zoo Tickets and Discounts: Best Times to See the Rare Golden Lion Tamarins

Chester Zoo welcomes golden lion tamarins George and Leaf. Check ticket prices, family discounts, annual memberships and the best visiting times.

Bored Panda

35 Cool Human Body Things, As Shared By The People In This Online Thread

Do you want some reasons you should love your body?

Evening Standard

Care home residents take up oars to support Scots brothers’ Pacific bid

Ewan, Jamie and Lachlan Maclean described the support they have had from back home as ‘humbling’.

BANG Premier

John Legend's anniversary tour is a 'moment of celebration'

Music star John Legend has previewed his upcoming anniversary tour.

Woman & Home

Dyson's brand new air purifiers are all-season skin heroes - here's how to choose the right one for you

Dyson has launched two new air purifiers that promise cleaner air, as well as other advanced functions. I explain everything you need to know.

Ideal Home

These are the 5 prettiest snowdrop varieties to grow for stunning spring displays

Did someone say 'golden snowdrops'?!

Marie Claire

Always Hungry? Try These 10 Foods That Contain More Protein Than Eggs, According to a Nutritionist

Stock your fridge with satiating goodness.

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