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The Latest Good News Stories

Boost cardio fitness with this beginner-friendly alternative to the trending 4x4 Norwegian interval workout

An expert running coach says this entry-level workout is a more manageable option but holds many of the same benefits

Fit & Well

How Fernando Alonso is helping 'keep the circuit alive' at Circuit de Barcelona Catalunya

Fernando Alonso marked his time off by planting a holm oak at the Circuit de Barcelona Catalunya as part of the venue's wider tree-planting sustainability drive

Motorsport

Kylie Minogue tops UK Christmas charts

Pop star Kylie Minogue has topped the UK's Christmas charts.

BANG Premier

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Functional Fitness Benefits That Boost Energy: How Vitality Exercises and Strength Training Power Daily Life

Discover the key functional fitness benefits that boost everyday energy. Learn how vitality exercise and strength training enhance real-life strength, balance, and overall wellness.

Medical Daily

Why eating potatoes can actually help with weight loss

Potatoes provide 35 percent of peoples’ daily recommended immune-guarding vitamin C

The Independent UK

Lower Cortisol Naturally: Anti-Stress Foods and Smart Stress Nutrition Choices

Learn how to lower cortisol naturally with anti-stress foods and science-backed stress nutrition tips that support mood, energy, gut health, and long-term resilience.

Medical Daily

Pop icon secures UK Christmas No 1 with ‘genuine festive banger’

Kylie Minogue has become the first woman to achieve number one singles across four decades

The Independent UK

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Kylie Minogue’s pop tune Xmas is Christmas number one

It is the Australian star’s first Christmas chart-topper in the UK.

Evening Standard

Are sweet potatoes healthy?

This holiday staple is also one of the world’s oldest crops – here’s what to know about adding sweet potatoes to your diet

The Guardian - US

The Ultimate Poinsettia Care Guide: How to Keep These Joyful Plants Thriving for the Holidays and Beyond

These expert poinsettia care tips will help this festive favorite bloom throughout the holiday season

Homes & Gardens

If you want a home filled with joy and harmony this Christmas, then your Christmas cactus placement is key, experts reveal

The principles of Feng Shui apply to your houseplants, too

Ideal Home

A trainer says short sessions can have a big impact and shares a 10-minute treadmill walking workout to prove her point

Fit & Well

AI-Powered Cockroach Spies Could Navigate Hard-To-Reach Zones Where Robots and Humans Fail

German startup SWARM Biotactics is turning Madagascar hissing cockroaches into high-tech spies. By attaching 15-gram electronic backpacks to their antennae, researchers can steer these hardy insects into hazardous zones where traditional robots fail.

International Business Times UK

I Thought Winter Had Turned Green In London, Until I Realized It Was A Thousand Parakeets (35 Pics)

I had never seen so many parakeets in one winter tree that it seemed to grow green leaves overnight.

Bored Panda

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Evening Standard

Charles plays barman and pulls the ‘perfect’ pint of Guinness

The finished pint was taken over to a machine and the King watched as the words ‘Merry Christmas’ and a holly sprig were printed on top.

Euronews

Electronic music added to French Intangible Cultural Heritage list

Electronic music enters France's intangible cultural heritage list, representing a first step towards the integration of French Touch into UNESCO's intangible cultural heritage.

International Business Times

The Each Child Foundation: Opening Doors Early to Expand Opportunity

The Each Child Foundation (ECF) believes childhood should be defined by possibility, encouragement, and support. Guided by the principle that every child deserves a future of hope and opportunity, ECF works to expand what's attainable during their formative years.

Euronews

Paralysed man controls devices with his mind just five days after brain implant surgery in China

Just five days after surgery, he was able to operate a wheelchair, browse the internet, play video games, and control smart home devices.

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news in one place.

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The Independent UK

The tiny island where iguanas on brink of extinction are thriving

Experts say saving the rare iguanas is important to maintain biodiversity

Ideal Home

Forget strawberries! The RHS predicts this will be the 'it' berry to grow in 2026 – it's delicious and can be planted right now

It's delicious and can be planted right now

The Independent UK

Scientists invent ‘perfect plastic’ that produces zero microplastics

Made from plant cellulose, the new plastic is as strong as conventional petroleum-based plastics

The Independent UK

Europe’s longest urban cable car unveiled in Paris

The innovative new project will connect the south-eastern region of the city which is poorly served by public transport

MusicRadar

“His deep commitment to innovation and artistic evolution places him among the most distinctive and influential musical architects of the last three decades”: Which '90s rock guitarist is set to be honoured at the NAMM show in January?

He will be this year’s recipient of the TEC Innovation award

Digital Camera World

6 educational things that a drone can teach children beyond learning to fly

A drone is a great toy for kids because it's educational –but how, exactly? Are the kids just telling you that, or is it actually going to help them?

LiveScience

Record-breaking feat means information lasts 15 times longer in new kind of quantum processor than those used by Google and IBM

The novel design for the new qubit uses the chemical element tantalum in tandem with a special silicon substrate, creating what researchers say are the most coherent superconducting qubits to date.

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