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The Independent UK
The Independent UK
Julia Musto

The springtime pastime that can keep your brain and body healthy

It’s the spring growing season once again and millions of Americans are planting strawberries, carrots, leafy greens and other fruits and vegetables in their home gardens to enjoy later in the year.

One in three U.S. adults is a gardener, according to Penn State Extension service. But many may not know that the spring pastime can provide more benefits than just a full pantry.

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