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The Latest Good News Stories

Forget long gym sessions: This 7-7-7 kettlebell workout builds full-body strength in half the time

I’m a personal trainer, and this is the only kettlebell workout you need to master the 7-7-7 method.

Tom’s Guide

"Rethinking motion, balance, and response": Strandberg’s new Arc TILT tremolo has been designed from the ground up for a more natural, expressive and inspiring playing experience

NAMM 2026: Strandberg reveals brand-new Arc TILT tremolo system for smooth motion and stable pitch control – debuts on two of its most popular headless 6-string guitar models

MusicRadar

Kangaroos’ giant ancestor probably able to hop despite 250kg weight, scientists say

Research for first time suggests tendon and bones in heavier species would have made bounding possible

The Guardian - UK

From analysis to the latest developments in health,
read the most diverse news in one place.

William has microfibre filter fitted to washing machines at home

The Prince of Wales visited Matter, a finalist of his 2025 Earthshot Prize, at its premises in Bristol.

Evening Standard

Record breaker Taylor Swift smashes another milestone with Songwriters Hall of Fame induction

Taylor Swift has become the youngest female artist to be inducted into the Songwriters Hall of Fame, the latest in a long line of accolades for the pop superstar.

Euronews

Miami Grand Prix named Autosport’s Promoter of the Year

Miami Grand Prix wins the Promoter of the Year Award at the 38th Autosport Awards

Autosport

Why eating more of these foods can lead to weight loss

A new study has revealed that people who ate an entirely unprocessed diet ate over 50 per cent more food but still consumed an average of 330 fewer calories each day

Evening Standard

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How to turn a cauliflower into ‘risotto’ – recipe

This creamy grain-free dish contains flaked almonds for extra crunch and protein – perfect if you’re cutting down on carbs

The Guardian - UK

Vitamin D can help protect you against the flu, study suggests

About one in six people in the UK have vitamin D levels below government recommendations - this prevalence increases during the winter months

The Independent UK

Colourful new tomato promises purple patch of health

A genetically modified purple tomato enriched with added anthocyanin - a powerful antioxidant found in berries - may provide extra anti-inflammatory benefits.

AAP

Oxford reveals Children’s Word of the Year for 2025

Almost 5,000 children aged six to 14 were surveyed by Oxford University Press

The Independent UK

World Cup footballs and Olympic ‘hot pants’: why Loughborough University is in a different league

The university renowned for its sporting excellence is also playing hard behind the scenes, teaming up with adidas to revolutionise sportswear and equipment

The Guardian - UK

Trust Me, I Travel For a Living - 6 Simple Scandinavian Wellness Principles To Follow That'll Boost Mind and Mood

Raincoats at the ready.

Marie Claire

Serpentine Pavilion 2026 designers unveiled: Mexican duo scoop the coveted commission

As the Serpentine Pavilion celebrates its 25th Anniversary, Mexican atelier LANZA will be creating this year’s showcase structure

Evening Standard

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news in one place.

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The Independent UK

Swap Spain’s sweltering camino for its cool Swedish counterpart

Searching for a quieter hiking route, Rory Buccheri found tranquility on the historic Romboleden pilgrimage

PC Gamer

How to get cobalt in Hytale

Craft cobalt gear for an early upgrade.

The Independent UK

This technique could predict asthma attacks up to years in advance

One in 12 Americans are living with asthma

The Guardian - UK

Positive thinking could boost immune response to vaccines, say scientists

People picturing positive experiences found to produce more antibodies, hinting at future clinical potential

Get all your
news in one place.

100's of premium titles.
One news app.

The Independent UK

Why nutrition experts are wary of Trump’s new protein guidelines

The guidance — including a new food pyramid — emphasizes red meat, whole milk and other animal sources of protein, while downplaying plant-based offerings

Evening Standard

Stroke patients get their voice back thanks to new wearable device

Body signals are translated speedily by the device into words and sentences.

Digital Camera World

What a powerful perspective! Award-winning black-and-white image shows what's possible when breaking patterns in nature photography contest

Understanding movement, form and emotion has shaped this pro photographer's work – now internationally recognized in Exposure One Awards

LiveScience

James Webb telescope spots 'failed stars' in a breathtaking cluster near Earth — Space photo of the week

The James Webb Space Telescope captured a colorful portrait of a nearby stellar cradle, revealing a wealth of insights about countless stars.

Homes & Gardens

The Best Native Honeysuckles to Get Pollinators and Hummingbirds Flocking to Your Garden – plus the Non-Native Plants to Avoid

Native honeysuckle varieties are beautiful and beneficial, unlike non-native ones

Fit & Well

A yoga teacher noticed her mature students often struggle with balance issues—here are her three recommended standing poses to improve stability

Build mental focus and physical stability

Homes & Gardens

Barbra Streisand’s Lush Winter Blooms Redefine Cold-Weather Landscaping and Offer a Blueprint for Cultivating an Ethereal Backyard

Barbra Streisand's wisteria tree is fragrant and in full bloom, showing us that this plant is the ultimate form of decorative greenery for the home

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