The Latest Good News Stories

Findings point to promising strategies to rescue nerves in the brain’s hippocampus from ageing and Alzheimer’s

You may have heard high-impact activity – exercise such as running, jumping, football and basketball – is good at building bone density and strength. But what about when you’re standing still, lifting weights at the gym?

Wine writer Rosamund Hall strikes out in lush Sussex to explore the Rother Wine Triangle

Two men held rubber bands apart at chest height while a woman hopped over them from one side to the other, earning applause and boisterous encouragement from others marveling at her leaps.

Looking for fish who won't demand a ton of attention? These beauties are great for the time-poor

How to fertilize hostas in spring and summer, including the best feeds to use

Feeding coneflowers can help to give your plants a boost during summer

You can get up close and personal to animals on a conservation-led UK adventure

Breakthrough battery tech doubles energy density, boosting safety and lifespan

Do this 20-minute flow daily to increase flexibility

Understanding ‘zone training’ could revolutionise how you work out. But which is right for you? Giulia Crouch speaks to the pros about the five zones and the myriad different benefits they offer