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The Latest Good News Stories

Cut your risk of falls by doing this simple balance drill as often as you can

Just two minutes of daily practice can improve balance

Fit & Well

The 12 food preservatives associated with increased risk of diabetes

Preservatives are often used in ultra processed foods such as ready meals, crisps, sugary snacks and breakfast cereals, which have already been linked to poor health by scientists

The Independent UK

Forget running in the cold — hit 3,000 steps in 30 minutes with this low-impact home workout

Short on time or space? This 30-minute, low-impact walking workout lets you rack up 3,000 steps at home while still delivering an awesome cardio boost.

Tom’s Guide

From analysis to the latest developments in health,
read the most diverse news in one place.

The Science of Autophagy: Unlocking Fasting, Longevity, and Cellular Repair

Understand how autophagy supports cellular repair, fasting longevity, and overall health. Discover its science-backed benefits and natural ways to activate the body's self-cleaning process.

Medical Daily

Colossal 400bn-Mile 'Dracula' Disc Is 40 Times Wider Than Our Solar System, NASA Reveals

Space experts believe that the 'Dracula' disc could offer new insights into planetary formation, especially in massive stellar nurseries.

International Business Times UK

NuraLogix reveals its Longevity Mirror, which uses a 30-second selfie to predict your future health

NuraLogix's Longevity Mirror predicts your future health with a simple selfie — here’s how.

Tom’s Guide

7 Houseplant Cuttings to Take in January – Root Them Now to Get New Plants in Spring

With a few tools and a little know-how, you can get a head start on multiplying your houseplants

Homes & Gardens

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Vinhomes Green Paradise: A Wonder in the Making and Vietnam's Next Chapter on the World Map of Marvels

Vinhomes Green Paradise enters the global "7 Wonders of Future Cities" campaign, positioning Vietnam as a world leader in sustainable, human-centric urban innovation.

International Business Times

The fruit declared ‘flavor of the year’ that can boost recovery, fight heart disease and fortify immune health

The berry was once banned across the US in the early 1900s – and there are still restrictions in northern states

The Independent UK

Feng Shui Experts Reveal Where to Place a Peace Lily in Your Home to Enhance Positive Energy and Balance in 2026

When placed with intention, plants play a significant role in Feng Shui

Homes & Gardens

How to care for philodendrons – the best way to position, water and feed the popular houseplants for lush, fast-growing foliage

They're so easy to look after!

Ideal Home

Brain Health Aging Guide: Effective Strategies for Cognitive Decline Prevention and Lower Dementia Risk

Boost brain health with evidence-based strategies for cognitive decline prevention. Learn how lifestyle habits reduce dementia risk and support healthy brain aging naturally.

Medical Daily

28 Hilarious Things Toddlers Said, As Shared By Our Community

Toddlers have a way of saying the cutest, most unexpected things that never fail to bring a smile to our faces.

Bored Panda

The 12 top gardens and public spaces in the UK to see snowdrops this winter

The best spaces across the UK to enjoy these emerging white flowers

The Independent UK

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news in one place.

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Evening Standard

The underrated protein building block your brain needs for a sharper you in 2026

Meet L-serine, an essential amino acid that supports healthy brain function, improves memory, and keeps your neurons firing at their best, says nutritionist Louise Pyne

TechRadar

This autonomous solar-powered robot costs 1p, is smaller than a grain of salt, and communicates through 'wiggles of a little dance'

Sub-millimeter autonomous robots can swim, sense temperature, and communicate through miniature movements, opening new possibilities for medicine and microscale manufacturing.

Bored Panda

“Really Gross”: Inside The Growing Use Of Cadaver Fat In Cosmetic Procedures

“As demand goes up, I could see a lot of corruption surrounding this,” said one user.

Marie Claire

I Tried Kettlebell Swings - and The Experts Were Right On It Being The Only Move You Need For A Full-Body Burn

Experts call kettlebell swings the ultimate full-body move - so I put them to the test.

Get all your
news in one place.

100's of premium titles.
One news app.

Evening Standard

Wolf supermoon appears in clear UK skies

Visibility was good but the weather was cold for many of those admiring the first full moon of the year.

Ideal Home

Lidl is selling the cutest Cath Kidston bird feeders for under £5 – they’re a must-have for adding colour to your winter garden

I can't stop thinking about these pretty bird feeders

Ideal Home

My calathea plant thrives best in this spot in my home – but it’ll also grow well in 2 other places, according to houseplant experts

Mimicking their origins is key

Evening Standard

‘Simple’ colour card for describing bodily fluids could improve patient outcomes

The colour of bodily fluids can play a key role in diagnosing, investigating and prescribing for a wide range of medical conditions.

The Guardian - US

I’m a personal trainer. Here’s the exact equipment I use at home

You don’t need a gym membership to get a respectable workout. The right compact and budget-friendly equipment can help you create a routine

The Independent UK

Seven rare species discovered in Scotland in boost for conservation

Among the ‘remarkable’ finds are an unusual beetle and a rare fungus

The Independent UK

AI-powered headset can predict epilepsy seizures before they occur

Scientists hope the device can help give patients more warning ahead of seizures and prevent potential injuries

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