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The Latest Breaking News from Weight Loss

Man Lost 250 Pounds By Eating Aldi’s Low Calorie Favorites

"I decided to stick to around 2,500 calories a day and give myself two to three treat nights a week."

Zenger

EastEnders star Letitia Dean shares the meal that helped her drop four dress sizes in just four months

Letitia Dean has opened up about her weight loss journey after years of struggling with her size "yo-yoing"

Irish Mirror

Jennifer Ellison showcases amazing 3st weight loss in holiday bikini snaps

Jennifer Ellison fans were quick to share their appreciation of her latest social media posts as she flaunted her toned physique while on holiday in Turkey

Daily Mirror

From analysis to the latest developments in health,
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Kim Kardashian's ever-changing bikini body from 'big bum' to drastic 21lb weight loss

Keeping Up With The Kardashians star Kim Kardashian has long denied ever going under the knife for surgery on her assets, despite her bikini body being ever-changing throughout the years

Daily Mirror

Kim Kardashian fans spot 'embarrassing' detail in workout video after 21lbs weight loss

Kim Kardashian recently dropped 21lbs after changing her lifestyle and cutting out junk food, but fans have spotted a confusing detail in one of her workout videos

Daily Mirror

Weight loss coach shares B&M's best crisps for a snack and they're all under 70 calories

Neil Scurrah, 41, lost an incredible 18 stone after overcoming a food addiction by tracking his daily calories.

Daily Record

Paddy Pimblett doubles down on weight loss plan after bulking to 200lb again

Pimblett has gone on another post-fight food binge after picking up his third UFC win three weeks ago as 'The Baddy' now weighs "around 200lb"

Daily Mirror

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'I look back and just forget it was me' - 36 stone man with 60-inch waist loses half his weight to become personal trainer

Neil said he would often have a KFC meal with six hot wings, three extra burgers and a milkshake for tea

Manchester Evening News

Co Antrim woman sheds six stone after friend asked her to be a bridesmaid

“While I was overjoyed that my friend was getting married, I just knew that every time I looked in the mirror, I hated what I saw”

Belfast Live

Man loses 18 stone after going on 'Aldi diet'

Neil Scurrah lost so much weight he has even had to buy shoes in a different size

Liverpool Echo

The 13 'red flag' symptoms cancer doctor says people should get checked out immediately

New research has shown that many people ignore 'red flag' cancer symptoms

Manchester Evening News

Cancer expert lists 13 red flag symptoms to 'immediately' get checked out by doctor

Dr Julie Sharp of Cancer Research UK explained the health changes that are worth bringing up.

Daily Record

Trendy weight loss plan is 'promising' method but calls for unusual dining habit

A new study found that eating over an eight-hour period ending at 3pm led to more weight loss.

Daily Record

Made in Chelsea's Jamie Laing shows off incredible body transformation after weight loss

Made In Chelsea star Jamie Laing has opened up on social media about his fitness journey as he admits he has previously been 'embarrassed about doing it'

Daily Mirror

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Irish Mirror

Experts say eating between these hours of the day could help with weight loss

The trial found that those who stopped eating after 3pm lost about 5 pounds (2.3kg) more than those who ate throughout the day.

Fit & Well

Does protein powder make you gain weight? A dietitian explains

Yes, protein powder can make you gain weight—but it can also help with weight loss if you use it in the right way

The Times of India

Weight loss story: Walked 8,000 steps a day, weight trained 6 days a week, IT employee-cum-fitness trainer’s impressive weight loss journey

When we at ETimes-TOI spoke to Bhubaneswar's Sweta Parida about her weight loss routine and what motivated her to embark on this journey, she gave a short answer: "My passion for sports and fitness gave me the right kind of push."

Daily Record

Michael Mosley recommends quick 'exercise snacking' tip for rapid weight loss

The diet guru has recommended a simple lifestyle change, which he claims can help rapid weight loss without a long workout.

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news in one place.

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Daily Mirror

Michael Mosley 5-minute 'exercise snacking' tip for rapid weight loss

Want to start exercising more but have no time for a proper workout routine? Michael Mosley's quick regime can help lose weight rapidly without losing precious time from your day

Daily Mirror

Danielle Armstrong shares incredible body transformation after giving birth to daughter

Former TOWIE star Danielle Armstrong has showcased the results of her incredible post-pregnancy weight loss and told fans 'our bodies are always going to change'

Daily Mirror

Princess Beatrice's high-fibre diet helped her shed weight after giving birth

Princess Beatrice is turning 34 on August 8, her first birthday as a mother. An expert has revealed how the princess could have shed her pregnancy weight so quickly

Liverpool Echo

Michael Mosley's weight loss tips to 'make a serious impact' on stubborn belly fat

The diet guru says these this three-step weight loss plan will 'attack' stubborn belly fat

The Times of India

Weight loss: Common injuries during weightlifting and how to manage it

The toughest part when embarking on a weight loss journey is to choose the right form of workout and even when one is sure about the workout plan one should know everything about it. Do not start on a weight loss journey only by knowing a thing or two.

Liverpool Echo

Emmerdale's Mike Parr shares 'unusual' weight loss tip as he shows off transformation

The actor hails from St Helens and played Ross Barton in the ITV show

The Independent UK

Fitness trackers motivate people to walk 40 minutes extra per day, study finds

People who use the device lose an extra 1kg over 5 months

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