First Dates star Cici Coleman has shared pictures of her impressive weight loss transformation as she urged her followers to "trust in the process".
The TV waitress uploaded before and after pictures taken just three months apart, revealing a dramatic difference. Cici encouraged followers to keep persevering when undertaking lifestyle changes after finally seeing results she was happy with.
The 35-year-old, who is also a fitness coach, offered her thousands of followers some health advice, the Daily Star reports.