First Dates waitress Cici Coleman wowed her fans after sharing photos of her weight loss transformation.
The 35-year-old took to her Instagram page to explain how she achieved her slim figure by giving her 170,000 followers a visual representation of the highs and lows of weight loss.
The Channel 4 star is a sports and fitness instructor and showed off her impressive progress from the last three months of training by posting before and after photos.