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Kettlebells are one of the best training tools for longevity—here’s what to look for if you’re buying them, according to Peloton’s top kettlebell trainer

The expert trainer says it’s well worth investing in this piece of equipment

Fit & Well · Nov 29, 2025

“I'm 47 and I almost do more recovery than I do training”—a Peloton trainer shares her exact weekly workout routine

The expert trainer explains how she balances strength workouts with training for a marathon

Fit & Well · Oct 23, 2025

An expert trainer recommends this three-move kettlebell workout for anyone new to exercise

Master the kettlebell by practicing these three simple moves

Fit & Well · May 2, 2025