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The Latest Breaking News from the National Health and Medical Research Council

I think my teen is depressed. How can I get them help and what are the treatment options?

Moody, withdrawn, down. These words are often used by parents of teens. And young people may say they feel so “depressed” about upcoming exams, or that the world is “just so depressing” these days.

The Conversation

Are fish oil supplements as healthy as we think? And is eating fish better?

Fish oil, which contains omega-3 fatty acids, is promoted for a number of health benefits – from boosting our heart health, protecting our brain from dementia, and easing the symptoms of rheumatoid arthritis.

The Conversation

What is cognitive functional therapy? How can it reduce low back pain and get you moving?

If you haven’t had lower back pain, it’s likely you know someone who has. It affects around 40% of adults in any year, ranging from adolescents to those in later life. While most people recover, around 20% go on to develop chronic low back pain (lasting more than three months).

The Conversation

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With COVID now endemic, modelling suggests targeted protection will be more effective than blanket measures

Interventions designed to limit the spread of COVID have been rolled back around the world. In New Zealand, the government removed all remaining public health measures last week.

The Conversation

The rental housing crisis is hurting our most vulnerable and demands a range of solutions (but capping rents isn't one of them)

Roughly one in three Australians rent their homes. It’s Australia’s fastest-growing tenure, but renting is increasingly unaffordable. From 2020 to 2022, our research found a large increase in the proportion of renters who said their housing was unaffordable.

The Conversation

Medical Research Future Fund has $20 billion to spend. Here’s how we prioritise who gets what

The Medical Research Future Fund (MRFF) is a A$20 billion fund to support Australian health and medical research. It was set up in 2015 to deliver practical benefits from medical research and innovation to as many Australians as possible.

The Conversation

Talking about eating less red and processed meat provokes strong feelings. That's why this new evidence-based report is welcome

Emotions can run high when the topic of how much red and processed meat to eat is raised. For many of us, eating these foods is culturally important – often tied to specific dishes and traditions.

The Conversation

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Eggs are so expensive right now. What else can I use?

The price of eggs is rising. So many of us may be looking for cheaper alternatives.

The Conversation

Voluntary assisted dying is legal in Victoria, but you may not be able to access it

Voluntary assisted dying is legal in five Australian states with the sixth, New South Wales, following in November 2023. The territories are now permitted to legalise voluntary assisted dying, with the Australian Capital Territory intending to do so by the end of 2023.

The Conversation

We're in another COVID wave. But it’s not like the others

Each Omicron wave so far in Australia has had distinguishing features – the sharp rise and fall of BA.1, the widespread transmission among children and families in BA.2, a shift to more infections in older people with BA.5, then the confusing variant mix in the summer wave of 2022-23.

The Conversation

Do you need to wash rice before cooking? Here's the science

Rice is a staple food for billions of people in Asia and Africa. It’s also a versatile ingredient for many iconic dishes from around the world, including dolmades from Greece, risottos from Italy, paella from Spain and rice puddings from the United Kingdom.

The Conversation

The WHO says we shouldn't bother with artificial sweeteners for weight loss or health. Is sugar better?

This week, the World Health Organization (WHO) advised that “non-sugar sweeteners should not be used as a means of achieving weight control or reducing the risk of noncommunicable diseases” such as diabetes and heart disease.

The Conversation

Am I too old to build muscle? What science says about sarcopenia and building strength later in life

Sarcopenia is the progressive and accelerated loss of muscle mass and strength as we age.

The Conversation

New funds will tackle Indigenous smoking. But here's what else we know works for quit campaigns

Among all the talk this week about a crackdown on vaping – the most significant tobacco control reforms in a decade – has been the roll-out of another major document.

The Conversation

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Measles has been identified in NSW, Qld and SA. 5 things to know about the virus

New South Wales health authorities have issued a measles alert after a baby who recently returned from overseas, and subsequently visited several sites in Western Sydney, tested positive to the virus.

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