The Latest Breaking News from Sally Gunnell

Do these two things to get a head start on everyone trying to become fitter

WELL ENOUGH: You can't persuade supermarkets to stock cheap veg by the till, or convince your office to build movement into the day. But you can still win. In the latest Well Enough newsletter, Harry Bullmore explains the two small environmental tweaks that could put you ahead of almost everyone…

The Independent UK · Sep 27

3 simple exercises Olympian Sally Gunnell swears by at 60 to stay strong and independent in her 80s

The route to living healthier and for longer (longevity) is staying mobile for as long as possible

Woman & Home · Aug 11

Mid-lifers ‘put off exercise by school PE’ – charity

More than a quarter of people polled in a survey said school PE lessons put them off exercise and sports ‘for life’.

Evening Standard · Apr 20

This is how Sally Gunnell went from Olympic gold to training for ‘life performance’ and longevity

HOW I TRAIN: Olympic gold medallist Sally Gunnell used to train to see how far she could push her body. Now, she tells Harry Bullmore, she exercises for general fitness, functionality and longevity, and she wants to help others do the same.

The Independent UK · May 30, 2025

If you’re new to exercise this Olympian-approved four-move workout is ideal to build strength from home

This athlete-approved workout is perfect for beginners

Fit & Well · May 14, 2025

Susan Egelstaff: The BBC's reduced Olympic coverage is a huge blow to sports fans

The value of sport being on free-to-air television channels cannot be under-estimated and so the BBC's reduced coverage of Paris 2024 is a huge blow…

The National (Scotland) · Jul 28, 2024

Olympic champion Sally Gunnell surprised us with her stunning garden - we're adding her firepit to our wishlist ASAP

Her solo stove fire pit and patio are outdoor living goals

Ideal Home · Jul 26, 2024

Linford review – the scenes about the racist fetishisation of his genitals are heartbreaking

He may have been one of Britain’s most successful ever athletes, but Christie’s triumphs opened him up to abuse from the press, the police – and sexual harassment

The Guardian - UK · Jul 25, 2024

Fun factor has Jemma Reekie dreaming of world gold in Glasgow

Teaming up with Jon Bigg and Sally Gunnell has reignited the British star’s passion ahead of World Indoor Championships

Evening Standard · Feb 28, 2024

Keely Hodgkinson must take chance to become a world beater – Sally Gunnell

Hodgkinson starts her 800m campaign in Budapest on Wednesday.

The Independent UK · Aug 22, 2023