5 Common Daily Habits That Quietly Raise Your Gallstone and Cholesterol Risk Before 50
Skipping Meals, Especially BreakfastWhen the gallbladder sits idle for long periods, bile, the digestive fluid it stores, becomes concentrated. Concentrated bile is exactly the environment in which cholesterol crystals begin to form. A 2013 study published in the American Journal of Gastroenterology found that fasting for more than 14 hours…
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