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The Latest Breaking News from MattressNextDay

How to recycle a mattress – the easiest ways to recycle a mattress and how much it’ll cost you

Everything you need to know about recycling a mattress

Ideal Home

How to get rid of a mattress – all you need to know about mattress disposal

Making room for a new mattress? Here's how to get rid of a mattress that's seen better days, whether you opt to recycle, sell or donate

Ideal Home

9 expert-approved tips to help you sleep better in the heatwave

Struggling to sleep in the heat? Experts give their tips for getting a good night’s rest during a heatwave

From analysis to the latest developments in health,
read the most diverse news in one place.

Sleep experts reveal 5 colours to avoid when buying bedroom furniture

If you're after a restful night's sleep, there are a couple of hues you might want to steer clear of

Ideal Home

Socks people wear to bed are 'dirtier than a toilet' lab report reveals

The swab analysis also showed that people’s socks are likely to feature the same bacteria found on cockroaches and their faecal droppings

Wales Online

Cleaning expert shares mould hotspot we forget to clean – and best way to banish it

Mould and mildew can sometimes hide in the most unlikely places, so cleaning experts have shared one location that is often overlooked – but it's a hotspot for dirt

Daily Mirror

Laundry symbols guide: Know how to read your care label for the best results

Your go-to guide for the most important laundry symbols, to make washing and drying that little bit easier.

TopTenReviews

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Try these 6 sleep tips to tackle the UK clock change this weekend

6 expert-approved tips to help you sleep when the clocks going forward

The grim reason you should never make your bed as soon as you wake up

While many can't start their day without making the bed, there's a very good reason to bump it down a few spots on the Morning routine.

Daily Record

Sleep expert reveals the best plane seat if you want to nod off during a flight

Martin Seeley, the sleep expert at retailer MattressNextDay, has given his top tips for how best to get some sleep on a plane, when you really need some kip for the trip ahead

Daily Mirror

Sleep expert reveals why you should avoid drinking alcohol on planes

Martin Seeley, the CEO and sleep expert at MattressNextDay, claims that drinking alcohol can stop you from sleeping well on flights

Wales Online

Keep windows closed during heatwaves to avoid overheating at night

Sweaty, sleepless nights are no good to anyone - but don't despair

Wales Online

Irish holidaymakers urged to know tell-tale signs of bed bugs this summer

Rentokil says the population of bed bugs has increased considerably in Ireland since 2000 and believes that increasing international travel is the culprit

Irish Mirror

Your Pillow Can Cause You Acne, Sore Throat, Neck Pain

A sleep expert revealed that pillows should be replaced once a year and washed every three months to avoid health issues, reported The Daily Mail. If you find yourself struggling to fall asleep at night or wake up feeling groggy, with a sore throat or bad neck, it might be…

Asharq Al-Awsat

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