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Daily Mirror
Daily Mirror
Travel
Nigel Thompson

Sleep expert reveals the best plane seat if you want to nod off during a flight

Trying to sleep on a night flight can be challenging.

Older planes can have noisy engines and there’s sometimes chatter from passengers or crew. Or you may simply be in the wrong time zone and not tired.

Unless you're lucky enough to have bagged an upgrade to business or First Class, you’re likely to be in a fairly cramped seat, jostling for elbow room.

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