It’s official… the UK heatwave is here and it’s HOT! Even with the best mattress beneath you, sleeping in a heatwave can be tricky. Not only can it be difficult to get to sleep when the temperatures are soaring, but summer nights are typically filled with tossing and turning, sweating profusely and finding it harder to breathe.
Now that we’re into summer, hot sticky nights will become fairly regular but your sleep doesn’t need to suffer as a result. To solve your sleepless nights in the heat, I spoke to sleep experts from Happy Beds, MattressNextDay, Time4Sleep and Christy, and they’ve given us their best tips for getting a good night’s sleep in a heatwave.
