Get all your news in one place.

100's of premium titles.
One app.

Start reading

Get all your news in one place.

100's of premium titles. One news app.

Start reading

The Latest Breaking News from Kaleigh Cohen

“Build a stronger body for life”: A coach shares her 30-minute full-body dumbbell workout to help boost functional strength

This 30-minute full-body workout helps you build functional strength

Tom’s Guide · Oct 12, 2025

Trust Us, We're Top Personal Trainers: 7 Best Full-Body Dumbbell Workouts for Building Muscle and Tone

Save these to stream later.

Marie Claire · Jun 22, 2025

Still finding it too cold to exercise outside? 7 best advanced home workouts to boost muscle and endurance

Because home workouts aren't just for beginners.

Marie Claire · Mar 16, 2025

From analysis to the latest developments in health,
read the most diverse news in one place.

Ditch the gym — this 30-minute functional fitness workout can boost full-body strength and muscle at home

This short functional fitness workout engages your core, strengthens your whole body, and can boost your metabolism in just 30 minutes with a set of dumbbells.

Tom’s Guide · Nov 18, 2024

All you need is 30 minutes and two dumbbells to strengthen your upper-body and boost your mobility

Improve your posture, develop functional strength, and make daily tasks easier with this short routine

Fit & Well · Aug 9, 2023

Coverage From

People

From analysis to the latest developments in health,
read the most diverse news in one place.

Organisations

Read news from The Economist, FT, and more,
with one subscription

Fourteen days free

Download the app

One app. One membership.
100+ trusted global sources.