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The Latest Breaking News from Heart Disease

This supplement could dramatically cut heart attack risk, scientists say

Researchers call for rigorous monitoring protocol to adjust vitamin D supplementation every three months

The Independent UK

New ‘wonder drug’ could cut your cholesterol in half - after just one dose

The single dose treatment helped patients lower “bad” cholesterol and triglyerides, both linked to heart disease

The Independent UK

‘Food deserts’ found even in areas with supermarkets nearby – new study

Eating plenty of fruit and vegetables is key to staying healthy and avoiding diseases such as heart disease and stroke. But it’s often easier said than done.

The Conversation

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More than a dozen species of gut microbe linked to most common form of heart disease

Increasing number of links established between gut health and other parts of the body

The Independent UK

The lesser known diet that can boost your heart health

The diet has been shown to slash the risk of heart disease by 14 percent over three decades

The Independent UK

What to know about Dick Cheney's heart trouble and eventual transplant

Former Vice President Dick Cheney battled heart disease for most of his adult life, a life extended thanks to a heart transplant in 2012

The Independent UK

Why men need more exercise than women to see the same heart benefits

Exercise is like medicine for the heart, and just like with medication, you need the right “dose” for it to be effective. But a recent study suggests that the dose might not be the same for everyone. Researchers found that men need roughly twice as much exercise as women to…

The Conversation

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London’s unhealthiest high streets revealed with seven among worst in Britain

Communities named face higher risks of obesity, diabetes and heart disease, experts say

Evening Standard

Men need to exercise twice as hard as women for this health benefit, new research finds

According to new research, men may need to exercise twice as much as women to lower their chances of getting coronary heart disease.

Tom’s Guide

Men need to exercise nearly twice as much as women for equal heart health benefits

Just a few hours of exercise per week can protect the heart, with men needing more activity than women, a study found.

Euronews

Getting under 10,000 daily steps? Researchers identify the best walking habits for heart health

One long walk per day is better than multiple short walks when it comes to heart health, a new study finds.

Euronews

Picture of health: going to art galleries can improve wellbeing, study reveals

Viewing original works of art can relieve stress, cut heart disease risk and boost immune system, first study of its kind finds

The Guardian - UK

Men need twice as much exercise as women to lower heart disease risk, study finds

Researchers suggest ‘sex-specific strategies’ after analysis of cardiovascular health improvements

The Guardian - UK

RFK Jr to urge Americans to eat more saturated fats, alarming health experts

Guidance from health and human services secretary contradicts decades of dietary recommendations

The Guardian - US

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Kiplinger

Try This One-Minute Test to Uncover Hidden Health Risks

Finding out this little-known fact about your body could reveal your risk of heart disease and more. It's a simple, free check for healthy aging.

The Conversation

Why your late teens and early 20s are crucial times for lifelong heart health

Emerging adulthood – the life stage that unfolds around ages 18-25 – is full of major transitions, such as starting college or learning a trade, making new friends and romantic connections, and generally becoming more independent.

LiveScience

You don't need to be very happy to avoid an early death from chronic disease, study finds

A new study suggests that being happier could help reduce your risk of dying prematurely from chronic diseases like cancer, diabetes and heart disease. But the threshold at which this happiness effect kicks in is fairly low.

The Independent UK

Walking 4,000 steps a day may lower women’s risk of early death and heart disease

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The Independent UK

Scientists say walking 10,000 steps is a myth. Here’s how many you really need

A study found women significantly reduced their risk of early death by walking just 4,000 steps a day

Evening Standard

Women walking 4,000 steps once or twice a week ‘cuts risk of early death by 26%’

Older women enjoy benefits for their hearts and live longer, research suggests.

The Independent UK

Dietitian shares the easy way to spot ultra-processed foods

Ultra-processed foods have been linked to a greater risk of adverse health outcomes like type 2 diabetes and heart disease

The Independent UK

This is how happy you need to be to have a lower risk of disease

Being happier could mean being healthier and reduce the risk of heart disease, cancer, asthma and diabetes

The Independent UK

The festive fall snack that can help shed pounds

Rich in fiber and zinc, it staves off harmful inflammation that can lead to cancer and heart disease

The Independent UK

Why being ‘skinny-fat’ could be just as risky as being overweight

Visceral fat, which wraps around internal organs, and hepatic fat stored in the liver increase the risk of heart disease

Budget and the Bees

For a Healthier Heart, Doctors Say to Drop These 8 Items From Your Grocery List Immediately.

When we think about heart health, we often focus on big things like exercise and quitting smoking. These are incredibly important. However, what we put into our grocery cart each week has a massive, direct impact on our cardiovascular system. Many common foods, even some marketed as ‘healthy,’ are silently…

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Coronary Artery Disease

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