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The Latest Breaking News from Clare Walters

Everyone's Running Marathons Right Now—I've Been Loving This 26.2-Minute, Cardio-Boosting Home Workout Instead

Not ready to run 26.2 miles? Try these low-lift, max-impact workouts instead.

Marie Claire · Jun 4

Feeling Inspired by the Marathon but Hate Running? This Quick Daily Workout Won Me Over

Not ready to run 26.2 miles? Try these 26.2-minute low lift, max impact workouts instead.

Marie Claire · Apr 29

Trust Us - Contrast Therapy is the Latest Cool-Girl Wellness Trend to Have On Your Radar

Ice, ice baby.

Marie Claire · Jul 1, 2025

From analysis to the latest developments in health,
read the most diverse news in one place.

How the trending 5-4-3-2-1 technique promises to boost calm and ease tension in just minutes

An expert gives their verdict on the viral method.

Marie Claire · Aug 7, 2024

Yin yoga is loved by Miley Cyrus, Dua Lipa and Rihanna - how it boosts calm and strength from home

And... breathe.

Marie Claire · Jun 18, 2024

Best Pilates mats for at-home or gym workouts, tried and tested

All you really need is a mat to get started

Evening Standard · Oct 15, 2023

Use this eight-move yoga straps for stretching routine to boost your mobility

Using yoga straps for stretching can be a great way to ease into the practice, boost your mobility, and deepen your stretches

Fit & Well · Jul 19, 2023

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