I ate my meals at the same time every day for a week – and can't believe the difference in my energy levels and sleep quality Harness the benefits of eating on time every day. Marie Claire · Feb 3, 2024
Glucose Goddess Recipes Promise Stable Energy and Minimal Midday Hunger Pangs—5 to Try Recipes your taste buds (and blood sugar levels) will be thankful for. Marie Claire · Jan 31, 2024
U.S. Facing Fiber Crisis: Only 7% of Adults Getting Enough Discover the tell-tale signs you're not getting enough fiber in your diet. From fatigue to constipation, these signs indicate a fiber deficiency. Top News · Jan 30, 2024
Samsung's developing game-changing blood glucose tracking — could it beat Apple? Future Galaxy Watches could sport a blood sugar monitor that doesn't break the skin — a health feature Apple has in the works for the Apple Watch. Tom’s Guide · Jan 24, 2024
Can Chocolate-Coated Insulin Pills Replace Needles? Animal Study Shows Promising Results For Diabetes Patients Good news might be on the horizon for people with diabetes, as a swallowable insulin pill tucked in a piece of chocolate might replace painful insulin shots in the future. Medical Daily · Jan 24, 2024
Expert Insights On Intermittent Fasting: Know Health Benefits, Potential Side Effects Discover insights from an expert about the fasting diet, its potential health benefits and possible side effects. Medical Daily · Jan 23, 2024
Study: Cutting sugar improves blood sugar, mood, heart health, weight Discover the potential benefits of cutting sugar from your diet. From improved blood sugar levels to better oral health, find out how sugar affects your body. Top News · Jan 20, 2024
I tried going for a walk after eating lunch every day for a week - here’s why I’ll continue to do it Ready to boost mental and physical wellbeing in as little as ten minutes? Marie Claire · Jan 20, 2024
New Diabetes Treatment? Study Suggests Cold Water Swimming, Cinnamon Supplements Could Lower Blood Sugar Levels Researchers have found that the new approach helped lower the blood sugar levels of rats with diabetes. Medical Daily · Jan 18, 2024
Can this $30 smartwatch really offer reliable fitness tracking? According to its manufacturer, the BlitzWolf BW-HL5 can do it all, including monitoring blood sugar and pressure – is it too good to be true? Advnture · Jan 16, 2024
What Happens When Your Blood Sugar Gets Too Low? Know Ways To Fix It Hypoglycemia is a medical condition that occurs when the blood sugar level is lower than the normal range (below 70 mg/dL). Medical Daily · Jan 10, 2024
Why don't fruit bats get diabetes? New understanding of how they've adapted to a high-sugar diet could lead to treatments for people People around the world eat too much sugar. When the body is unable to process sugar effectively, leading to excess glucose in the blood, this can result in diabetes. According to the World Health Organization, diabetes became the ninth leading cause of death in 2019. The Conversation · Jan 9, 2024
These patients had to lobby for correct diabetes diagnoses. Was their race a reason? Misdiagnosed patients can spend months or years trying to manage the wrong condition. Fortune · Jan 9, 2024
10 energy-boosting breakfast and lunch ideas to avoid the afternoon crash Don’t let the dreaded post-lunch slump get you down. These easy and effective meals will keep your energy up throughout the day. Fortune · Jan 9, 2024
The Times of India · Jan 7, 2024 Prediabetes: Things to know about the 'diabetes' before the onset of diabetes A study held in 2023, based on the Indian population, was an eye-opener to a condition that had remained in oblivion until then. Known as prediabetes, this health condition is both a boon and a bane at the same time. It warns the individual of increased diabetes risk and also…
Zenger · Jan 5, 2024 Pre-pregnancy Stress Linked To Higher Blood Sugar Levels, Impacting Heart Health In Women Study reveals the importance of managing stress for fertility and healthy pregnancies
The Times of India · Jan 4, 2024 Managing diabetes level: Personalized nutrition for blood sugar control Personalized nutrition is emerging as a powerful tool in managing diabetes, offering individuals a tailored approach to blood sugar control that goes beyond traditional dietary guidelines. Recognizing the unique physiological responses to different foods, personalized nutrition leverages data such as genetics, lifestyle, and blood glucose monitoring to create individualized dietary…
Salon · Jan 3, 2024 The connection between sleep and weight "Regular circadian rhythms (our eating and sleeping times) help to maintain normal body functions"
The Times of India · Jan 3, 2024 Eating for hormonal balance: How cutting back on sugar can help The impact of sugar reduction
The Conversation · Jan 3, 2024 Weight loss: why listening to your circadian rhythm may be important When it comes to losing weight, many people want to know what the best diet is. But increasing research shows that when you eat may just as important for your health and weight as what you eat.
The Times of India · Jan 1, 2024 Joha rice: Why is this native rice of India ideal for diabetes management An indigenous rice variety can be helpful in diabetes management. As per the latest study by the Institute of Advanced Study in Science and Technology (IASST), an autonomous institute of the Department of Science and Technology, Joha rice, a native rice of the northeastern region of India is very effective…
The Times of India · Dec 31, 2023 Simple diabetes management tips for New Year's Eve Embracing the joy of eating and drinking during New Year's Eve is entirely possible while managing diabetes. Here are a few straightforward tips to maintain blood sugar levels during this festive time:
Fortune · Dec 31, 2023 Does apple cider vinegar really help with weight loss? Apple cider vinegar does have certain healthful properties. Here are the ones backed by science.
The Times of India · Dec 24, 2023 How drinking alcohol can affect your health The liver performs numerous functions such as detoxifying the blood, aiding in food digestion, regulating levels of blood sugar and cholesterol, and assisting in combating infections and diseases. Remarkably resilient, the liver possesses regenerative capabilities. However, each instance of alcohol filtration results in the death of some liver cells. While…
Top News · Dec 20, 2023 New Tips to Shed Belly Fat: Fiber, Protein, and Portion Control! Losing belly fat as you age can be tough, but with these creative eating habits, including fiber-rich foods and healthy fats, you can conquer the battle of...