The Latest Breaking News from Anxiety

I want to host more parties, but I’m worried nobody will come

Throwing a party can be nerve-racking. How do we get over anxiety so we can get together?

The Guardian - US · Mar 5, 2025

Lifting weights helps older people tackle insomnia, research suggests

Strong evidence links sleeplessness to depression, anxiety and other health conditions.

Evening Standard · Mar 4, 2025

The global sleep crisis is costing companies. These 3 things are driving it.

Globally, 71% of employed respondents have called in sick due to poor sleep at least once in their career.

Fortune · Mar 4, 2025

Just having a pet doesn’t help mental health – but pet-owners with secure relationships with their pets are less depressed

For many people, pets provide unconditional love, companionship and a sense of security. But not all human-pet relationships are beneficial, and some may contribute to stress and anxiety rather than relief.

The Conversation · Feb 28, 2025

Supporting your child through board exam anxiety: A practical guide for parents

Anxiety is a common experience during board exams, which is often considered one of the most stressful phases in a student’s academic journey. The intense pressure to perform well can stem from multiple sources, including the expectations of family members, teachers, peers, and the students themselves. This burden, combined with…

The Times of India · Feb 28, 2025

How taking breaks from your smartphone improves your mental health

Using smartphones, such as an iPhone, has previously been linked to depression and anxiety

The Independent UK · Feb 25, 2025

Calcium: More Than a Building Block for Bones

Calcium is often associated with strong bones and teeth, but its role in the body goes far beyond that. This essential mineral is involved in muscle function, nerve signalling, and even mood regulation. A calcium deficiency doesn’t just weaken bones — it can lead to fatigue, trouble concentrating, and even…

inkl · Feb 24, 2025

Brain stimulation could treat anxiety in people with Parkinson’s, scientists say

Exclusive: Researchers aim to develop new techniques to relieve symptoms after finding ‘strong’ link to brain wave

The Guardian - UK · Feb 24, 2025

‘The anxiety was the price - there were players who were 80 per cent as good and 80 per cent of the cost. The question was, ‘Do we want to spend a world-record fee?’ Revealed: why Liverpool broke the bank for Virgil van Dijk

Liverpool shelled out a world record transfer fee for a defender to land Virgil van Dijk in January 2018

FourFourTwo · Feb 23, 2025

Elon Musk’s four-year-old son blended in perfectly in the Oval Office with all the other bogeymen

Regardless of anxiety by most parents about over-sharing, the president’s aide brought one of his children to the White House

The Guardian - UK · Feb 23, 2025