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The Latest Breaking News from Anxiety

Final Cut by Charles Burns review – a book to be read and reread

A horror movie shoot grows complicated for a group of young friends in a rich story of anxiety and betrayal steeped in dread

The Guardian - UK

High fever takes 12 lives, including 4 children, after heavy rains in Gujarat

After heavy rains, a strange fever has claimed the lives of 12 people in Gujarat's Kutch area, including four children. The area, which is known for its severe weather, is currently dealing with a health issue that is causing anxiety for the local government and the citizens.

The Times of India

What is the 5-4-3-2-1 method and how can it help sleep anxiety?

Learn how to use the 5-4-3-2-1 grounding technique to ease anxiety at night and help you get a better night's sleep

Tom’s Guide

From analysis to the latest developments in health,
read the most diverse news in one place.

How TikTok and Covid got a generation hooked on health scares

Between Covid testing, wellness apps and videos about the apparent ‘warning signs’ of cancer, it’s never been easier to be aware of your own health. But what happens when you become so obsessed with being in tip-top condition that you’re risking full-blown hypochondria, asks Olivia Petter

The Independent UK

Jack Draper feels major success ‘a matter of time’ as he vows to work on anxiety

Draper fell short in his quest for a fairytale of New York as his US Open dream ended in a semi-final defeat to Jannik Sinner

The Independent UK

6 ways water walking can promote weight loss and wellness

Walking in water is a wonderful way to speed up weight loss and turn the simple act of walking into a full body workout. An aquatic workout, water walking helps burn more calories than ground walking as water is denser than air and thus walking inside water requires more effort.…

The Times of India

The clinic for psychedelic difficulties: where people go when the trip never really ends

Derealization and anxiety can result from use of psychedelics. A Berlin clinic provides nonjudgmental help

The Guardian - US

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CBT is an effective treatment for many mental health issues – but here’s why it may not suit everyone

Imagine seeking help for anxiety, only to find that your treatment makes you feel worse. This is a concern for some people who undergo cognitive behavioural therapy (CBT).

The Conversation

Try these five expert-approved tips to help make life easier for your pets when the kids go back to school

This can be an unsettling time of year for our pets, so here’s how to help them!

PetsRadar

Best Serotonin Supplements: Top Picks For Mood And Sleep Support

5-HTP is a powerful supplement that offers a range of health benefits, particularly for mood enhancement and sleep support. By boosting serotonin levels in the body, 5-HTP can help improve overall well-being, reduce anxiety, promote better sleep, and aid in appetite control.

Medical Daily

5 things to say to kids who are feeling stress and anxiety

Children can also face stress and anxiety, it can be due to school pressures, friendships, or changes in their environment. Here lies the responsibility in the hands of parents. It’s important for them to offer the right support and reassurance during these challenging times.

The Times of India

The ‘staggering’ rise in childhood anxiety is not a mental health crisis

Letters: Pathologising young people is less effective than tackling the social causes of their worries, suggest clinical psychologists Dr Lucy Johnstone and Dr Helen Care. Plus, letters from a concerned grandparent and Linda Karlsen

The Guardian - UK

Musician Lang Lang aims to highlight link between music and children’s mental health

Exclusive: Pianist’s foundation has teamed up with a leading children’s mental health charity for Youth Mental Health Day

The Independent UK

Man accused of enlisting strangers to rape drugged wife goes on trial in France

Over the course of nearly a decade, a man in the south of France is accused of recruiting strangers online to rape his wife after drugging her with anxiety medication. He and 50 co-defendants, including civil servants and firefighters, are to be judged in a trial beginning Monday in a…

Radio France Internationale

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The Independent UK

Life admin has always given me anxiety – but there’s a way you can beat it

Ever feel overwhelmed by ostensibly small tasks to the point where they hang over you for months at a time? You’re not alone. Helen Coffey asks the experts how we can break free of the debilitating procrastination cycle when it comes to our personal lives

GoodToKnow

4 friendship anxieties your teenager may have and what to do to help, by a psychotherapist

Anxiety about friends? It's normal. But it doesn't have to rule your teen's life. Help them build friendships that last.

PetsRadar

32 ways to support a scared or anxious pet

Got a furry friend who's feeling worrisome? Discover the best ways to support a scared or anxious pet

The Guardian - UK

Robert Sheehan: ‘My anxiety had got to the point where if I was left alone I was a twitching mess’

He’s known for freewheeling roles in Misfits and The Umbrella Academy, but now he’s written a book on meditation. What led him to this mindful career pivot?

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news in one place.

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The Independent UK

Brits experience ‘travel anxiety’ amid delays, strikes and cancellations

Research found that over two-fifths of travelling Brits experienced disruption when flying in the past year

The Guardian - US

Summer is slipping away. Why am I panicking?

When August arrives, gloom sets in. How can I manage my fall anxiety?

Tom’s Guide

How to calm anxiety at night naturally, according to a sleep doctor

Why we suffer from nighttime anxiety, plus how to ease it naturally according to sleep experts.

Evening Standard

Long Covid: Women and ethnic minorities experience more intense symptoms , study finds

Exclusive: Research finds that pain and anxiety are most common symptoms of condition

The Conversation

The most talked about shows from this year’s Edinburgh festivals – including ruminations on Gaza, the climate and gender

The Edinburgh International and Fringe festivals 2024 have come to close. With more than 3,000 shows being performed, no one person could ever have seen them all, but as a maker and critic of political theatre I was most interested in finding performances that said something significant about our world…

Medical Daily

People Living With Brain Aneurysm At High Risk Of Anxiety, Depression: Study

Being aware of the aneurysm diagnosis was linked to a 10% higher risk of a mental health condition such as anxiety, stress, depression, eating disorders, bipolar disorder, insomnia, and alcohol or drug misuse.

The Guardian - UK

NHS referrals for anxiety in children more than double pre-Covid levels

Exclusive: more than 500 children a day or one every three minutes are referred to mental health services in England

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