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The Independent UK

Technology

Julia Musto

How taking breaks from your smartphone improves your mental health

Mental Health Depression Internet Anxiety

Taking a break from your smartphone could improve your mental health.

Researchers found earlier this month that reducing the time spent on a smartphone to access the internet makes people happier and more focused. And it seems like just reducing screen time through smartphones - not all electronics - improved the mental health of those in the study.

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Hurricane Trudy brings heavy rain and strong winds to Mexico’s Pacific coast

Hurricane Trudy brings heavy rain and strong winds to Mexico’s Pacific coast

Hurricane Trudy brings heavy rain and strong winds to Mexico’s southwestern and west-central Pacific coast, according to the U.S. National Hurricane Center

The Independent UK

'It Was Pure Panic': Wichita Witness Recalls Pickup Truck Crossing Football Field, Killing Two People

'It Was Pure Panic': Wichita Witness Recalls Pickup Truck Crossing Football Field, Killing Two People

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Watch: French protesters loot Hermès, Apple and other luxury stores across cities

Watch: French protesters loot Hermès, Apple and other luxury stores across cities

Looters ransacked luxury boutiques, electronics outlets, supermarkets and other businesses across several French cities on Saturday as protests against the rising cost of living descended into widespread violence, with authorities reporting mass arrests, injured police officers and fires.

The Times of India

5,50,000 on streets: How cost-of-living anger is sweeping Europe

5,50,000 on streets: How cost-of-living anger is sweeping Europe

In various European nations, including France, Belgium, Italy, and Portugal, citizens took to the streets in response to growing economic challenges and the soaring cost of living. Demonstrators highlighted issues such as stagnant wages, the affordability of housing, and rising education costs. Notably, France witnessed a staggering turnout of over…

The Times of India

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Zelenskyy questions Starlink speed restrictions in Ukraine, disputes Musk’s explanation

Zelenskyy questions Starlink speed restrictions in Ukraine, disputes Musk’s explanation

Ukrainian President Volodymyr Zelenskyy has said restrictions on Ukraine’s use of Elon Musk-owned SpaceX’s satellite systems remain in place, contradicting earlier indications that the service had been fully restored.

The Times of India

Search continues after boat capsizes off Baja California coast. 16 rescued, but others missing

Search continues after boat capsizes off Baja California coast. 16 rescued, but others missing

Authorities are searching for 11 people missing after a boat from Mexico capsized off Baja California

The Independent UK

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Top stories on inkl right now

Hurricane Trudy brings heavy rain and strong winds to Mexico’s Pacific coast

Hurricane Trudy brings heavy rain and strong winds to Mexico’s Pacific coast

Hurricane Trudy brings heavy rain and strong winds to Mexico’s southwestern and west-central Pacific coast, according to the U.S. National Hurricane Center

The Independent UK

'It Was Pure Panic': Wichita Witness Recalls Pickup Truck Crossing Football Field, Killing Two People

'It Was Pure Panic': Wichita Witness Recalls Pickup Truck Crossing Football Field, Killing Two People

A pickup truck crossed a youth soccer pitch in Wichita, Kansas, killing a six-year-old boy and a 35-year-old man and injuring 11 others, police said

International Business Times UK

Watch: French protesters loot Hermès, Apple and other luxury stores across cities

Watch: French protesters loot Hermès, Apple and other luxury stores across cities

Looters ransacked luxury boutiques, electronics outlets, supermarkets and other businesses across several French cities on Saturday as protests against the rising cost of living descended into widespread violence, with authorities reporting mass arrests, injured police officers and fires.

The Times of India

5,50,000 on streets: How cost-of-living anger is sweeping Europe

5,50,000 on streets: How cost-of-living anger is sweeping Europe

In various European nations, including France, Belgium, Italy, and Portugal, citizens took to the streets in response to growing economic challenges and the soaring cost of living. Demonstrators highlighted issues such as stagnant wages, the affordability of housing, and rising education costs. Notably, France witnessed a staggering turnout of over…

The Times of India

One subscription that gives you access to news from hundreds of sites

Already a member? Sign in here

Zelenskyy questions Starlink speed restrictions in Ukraine, disputes Musk’s explanation

Zelenskyy questions Starlink speed restrictions in Ukraine, disputes Musk’s explanation

Ukrainian President Volodymyr Zelenskyy has said restrictions on Ukraine’s use of Elon Musk-owned SpaceX’s satellite systems remain in place, contradicting earlier indications that the service had been fully restored.

The Times of India

Search continues after boat capsizes off Baja California coast. 16 rescued, but others missing

Search continues after boat capsizes off Baja California coast. 16 rescued, but others missing

Authorities are searching for 11 people missing after a boat from Mexico capsized off Baja California

The Independent UK

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