For many people, pets provide unconditional love, companionship and a sense of security. But not all human-pet relationships are beneficial, and some may contribute to stress and anxiety rather than relief.
Psychologists have been studying attachment theory for decades. This framework explains how people form emotional bonds, seek closeness and manage separation. People with secure attachment tend to feel safe in relationships, while those with attachment anxiety may crave closeness but frequently worry about rejection or loss.
