The Latest Breaking News from Anxiety

Keep Seasonal Affective Disorder and anxiety at bay with these four fragrance tricks for fall and winter

This Menopause Awareness Month, a women's health expert shares her tips on managing insomnia and night sweats during menopause.

What does perimenopause feel like? From brain fog and insomnia to anxiety and heavy periods, perimenopause can be a great unravelling for some, says Kathryn Williams

CBD, or cannabidiol, is quickly gaining popularity as a holistic health aid globally. In the next 10 years, the CBD industry is expected to grow with a CAGR of 43.6% and will probably reach USD 200 billion by 2032. It's available in the form of ...

Psilocybin, the psychedelic substance found in magic mushrooms, is a promising new treatment for psychiatric disorders, especially depression. The beneficial effects on mood and anxiety of psilocybin are rapid and pronounced after just a single treatment. A small study even suggested that these benefits remain after a year.

Could EmbodyXR provide the musical and visual therapy that many young people need?

Magnesium is an essential mineral crucial in many bodily functions, including muscle and nerve function, energy production, and bone health.

Discover effective and healthy strategies to combat anxiety. Learn practical tips and techniques for managing stress and enhancing your mental well-being naturally.

She thought acting was ‘silly’, despite having A-list sisters. Her interests lay in dance, accountancy, agriculture, construction. Here she explains how she conquered her anxiety and embraced being a Hollywood star

One in five women suffer from perinatal anxiety and depression but only one in 10 receive treatment – and the risk is higher in regional areas

Traumatised communities targeted by riots in late July fear a return of violence as some question their future in the UK