The Latest Breaking News from Anxiety

Pets especially dogs, our loyal companions and friends need our attention, love and care from time to time. These little creatures bond with humans as a pack, they need walks, playing time, activity, exercising and care. But when owners prioritize and use their mobile phones and devices more than being…

Have you ever made a decision, only to find yourself second-guessing it moments later? Maybe you spoke up in a meeting and immediately wondered if you said the wrong thing, or left a social gathering feeling confident, only to replay your actions in your head and feel uncertain. For many…

Students’ well-being in higher education has been a growing concern globally since the coronavirus pandemic, which disrupted learning and lives generally.

When Love Meets A Busy Life Modern life is loud, fast, and demanding. Between work calls, deadlines, commuting, and side projects, many people feel they simply do not have time for a pet. Yet the desire to have a companion remains. The wish to come home to a living presence,…

Migration is usually measured in visas approved, flights booked and jobs secured. But for one Indian family moving from Hyderabad to Australia, home was not defined by furniture or documents instead it had fur, four legs and unconditional loyalty. A now viral Instagram reel documenting how the family spent nearly…

Parrots are known for their bright feathers, sharp intelligence, and emotional bonding with humans. So when a parrot starts pulling out its own feathers, the sight can feel heartbreaking and confusing. Many pet parents assume it is just a bad habit or boredom. In reality, feather plucking is often a…

Lord Ganesha, the remover of obstacles and the source of wisdom, is revered for his ability to heal the mind, body, and soul. Chanting his mantras daily promotes inner peace, positivity, and emotional strength. These sacred vibrations help release stress, boost confidence, and clear mental and emotional blockages. Regular practice…

Most new dog parents believe socialising a puppy simply means letting them meet other dogs but that is where they go wrong. Puppy socialisation is not about overwhelming your pet with interactions instead it is about building confidence, safety and emotional stability during their sensitive development phase. When done in…

Modern life is filled with stress, tight deadlines, and constant distractions. Anxiety, fear, and anger often overwhelm the mind. Ancient mantras, preserved through generations, provide an effective solution. Rooted in Hindu mythology and spiritual tradition, mantras are sacred sounds that calm thoughts, balance emotions, and enhance inner peace. Regular chanting…